Hey trap! I just wanted you to know that lately i have been doing a lot of fulcrum stretching manual and a little hanging. (got some privacy issues lately) and today i measured 20 lying on my back. After not gaining anything for a really long time. I dont know if its consistant yet. But i do believe fulcrum is way to go for us plateu guys. Just wanted to share with you. Not comfortable writing my log lately. Best wishes!

Hi trap! A little, maybe a mm or so. Im at 19.6-7 :-) counting every mm. Still chasing the 20cm. How about you?

yo, i just gotta ask about the sealing sleeve, i love using it but getting that thing off is such a pain... Is there any way to get it off comfortably? I seriously cant do it without it being painful. Appreciate your help alot mate!.

Hey man, what should I be doing in between sets? I usually dryjelq and do a few helicopter shakes for about 10min before hanging for another hour or so. Is this the right way too go about it?

Hey, you seem too be one of the few people that use the vachanger3 and have some knowledge about it. Iv got a few questions if you don't mind since I'm completely new to hanging and vacuum hanging.

1. When hanging sometimes if I move too much I noticed after my set that a very small part of my glans gets underneath the silicone and it looks a bit misshapen after my set tough this goes away after awhile, can this be dangerous in anyway?

2. I got the smallest size chamber and the fit is tight when I set it up, my glans is pressed against the inside of the chamber if you get what I mean, is this good? Or do I need to get the medium/large chamber?

3. Can I hang BTC straight away? Or do I need to get conditioned properly doing SD first? I do find BTC much more comfortable.

Hope you got some answers for me, I really appreciate the input on my threads as well, I'm currently following the the layout you gave me. Cheers and sorry for my poor grammar.

In regards to the negative reputation, as I recall it had to do with your comparison of time proven, science based, formal medical education vs. self proclaimed expert, base on google search. BTW there are in fact individuals who post on this forum who have indeed dissected a human penis, can you do that with thousand of hours of google search. 1000 hours = 41.667 days or 125 sessions of 8 hour study. That is a minuscule amount of time when compared to pre-med, medical school, post graduate and clinical rotation and a fellowship, then you can add on the years in practice. If you are not a MD then you truly have no idea what you don't know. When you get to 35,000 thousand hours of higher education, then you will have some means of comparison.

Man! Youre a life saver! I read all the info you sent me. And started stretching only sideways and hanging otl. Just to start and see if that was a limiting factor. I measured today at 20cm allthough at the toilet with hips pushed forward.. so not consistent AS you might say. But definietly gave me beliefe and hope for new gains is possible. I was really demotivated.. thank you mate!

I moved your thread to relationships forum as requested.