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9 Hours AgoI had it once in a failing relationship but that was more mental cause I wasn't into her anymore (she stopped taking care of herself) and a...5 replies | 111 view(s) - 15 Hours AgoMy assessment would be for you to lay off the porn for a good couple of months (#1 priority) and perhaps seek therapy. I've never done therapy...29 replies | 394 view(s)
- 16 Hours AgoTrax2Brax replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's PerspectiveThat's extremely lame for someone to say that around you, sex is so sadly often used as a weapon of power over somebody and that seems like what...134 replies | 14544 view(s)
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16 Hours AgoHas anyone heard from Tam recently?22 replies | 593 view(s) - 16 Hours AgoWelcome to the forum! Are you adding volume each session?4 replies | 46 view(s)
- 16 Hours AgoWelcome to the forum! It seems there's a lot of calls for this article today: the following should be of interest to you: The Detraining Effect:...6 replies | 59 view(s)
- 16 Hours AgoWelcome to the forum! It seems there's a lot of calls for this article today: the following should be of interest to you: The Detraining Effect:...4 replies | 54 view(s)
- 16 Hours AgoWelcome to the forum! The following should be of interest to you: The Detraining Effect: Understanding and Reversing Negative Habits To Improve...7 replies | 97 view(s)
- 16 Hours AgoPlease review the following: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence14 replies | 139 view(s)
- 16 Hours AgoThe following should help as well: How to Get Started Jelqing4 replies | 130 view(s)
- 16 Hours AgoBig Al replied to a thread Are gains possible with limited skin available? in Penis Enlargement ForumNormally one would retract any interfering skin when setting a grip for stretches, etc. As long as the exercises is performed correctly and care is...11 replies | 162 view(s)
- 16 Hours AgoErect Kegels are a fundamental part of any male enhancement training regimen.11 replies | 228 view(s)
- 18 Hours AgoConsider the alternative- holding on to pain which does nothing but fester. The concept of forgiveness is as much for the person doing the...7054 replies | 300068 view(s)
- 18 Hours AgoBig Al replied to a thread There is a easy way to find if PE works and what routines that work (10 guys project) in Penis Enlargement ForumCorrect :) The concept of progressive overload for making gains applies to any sort of physical regimen.15 replies | 345 view(s)
- 18 Hours AgoZyxciz, Why not look into the very real possibility that you have trust and intimacy issues above all else. If you approach sex from this...29 replies | 394 view(s)
- 18 Hours AgoThanks for the rep points!
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1 Day Agoso it's not really your fault7054 replies | 300068 view(s) - 1 Day AgoWelcome back!5 replies | 61 view(s)
- 1 Day AgoBig Al replied to a thread As a newbie, it worries me that “success forum” has the lease amount of posts in Success ForumThere are over 2000 threads in this subforum. Even if only half of them were success stories, that's still a huge number of reports!17 replies | 823 view(s)
- 1 Day AgoFrivolous masturbation often causes negative side effects. Edging and sexual activity is generally considered beneficent for training purposes. ...18 replies | 238 view(s)
- 1 Day AgoBig Al replied to a thread There is a easy way to find if PE works and what routines that work (10 guys project) in Penis Enlargement ForumI take it you mean you'll start with the above? You won't be able to make much in the way of gains unless your routine is progressive- meaning...15 replies | 345 view(s)
- 1 Day AgoThanks for the kind words! If the issue was due to overtraining then you would have known it via clues like lower EQ, soreness, and an aversion to...19 replies | 475 view(s)
- 1 Day AgoThese exercises can be performed separately, but if you have a higher level of proficiency and wish to switch out each rep you can do that as well.10 replies | 163 view(s)
- 2 Days AgoAha, good questions. I should explain better: Not like uli. This, the next few, are really just for warm up. I grip the shaft of the penis...158 replies | 16229 view(s)
- 2 Days Ago2/20/2019's Question of the Day What’s the most courageous thing you’ve ever done? Probably getting on that airplane and moving to South...7054 replies | 300068 view(s)
- 2 Days AgoWhat exactly is your doubt about performing Reverse Kegels during standard Kegel breaks?10 replies | 163 view(s)
- 2 Days Ago:thumb:13 replies | 560 view(s)
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Goals / Measures, etc.
by Two on 01-07-2013 at 04:18 PM
10/2/2017
Measurements:
BPEL: 7'
EG: 5.0'
BPF: 6'
FG: 4.25'
Goal for 10/2/2018:
EL: 7.25'
EG: 5.5'
Your routine looks like a...
How's my routine?