Unit 
Retired ModeratorPEGym Hero
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2 Hours AgoPegasus replied to a thread Question about the stop start method during sex in Premature Ejaculation ForumRead my posts this thread and in your own. Go to the stickies read them and get a grasp of the basics . Start a progress thread . Get your head...17 replies | 341 view(s) - 2 Hours AgoPegasus replied to a thread How prolonget erection affect pelvic floor muscle and general penis health. in Erectile Dysfunction ForumIf you have a physical problem you want to discuss it might be an idea to state what it is . So for instance do you have eq problems or ed ? Do...6 replies | 76 view(s)
- 2 Hours AgoPegasus replied to a thread What's the science behind kegels & reverse kegels ? in Erectile Dysfunction ForumA kegel is strength work for the pelvic floor and rk is a stretch for the pelvic floor . A weak spasmed pelvic floor does not support good nerve...2 replies | 30 view(s)
- 2 Hours AgoRead the stickies. Here is a premade routine from the stickies or you can devise your own. ...2 replies | 48 view(s)
- 2 Hours AgoSo a heap of excuses and hasn't started a progress log or done any work.46 replies | 655 view(s)
- 2 Hours AgoI notice this happens with many muscles that are tight when you stretch them ,hamstrings for instance .4 replies | 28 view(s)
- 2 Hours AgoSo 5 ft 9.5 in and 250 lb( 17 st 12 lb). Or 177cm height and 114 kg mass. So a high bmi indicating weight loss is indicated .10 replies | 57 view(s)
- 2 Hours AgoPegasus replied to a thread PreE90 A routine to increase stamina and beat premature ejaculation in Premature Ejaculation ForumThis thread deserves far more attention than it has had .12 replies | 4890 view(s)
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4 Hours AgoWelcome, I think your English is very good !10 replies | 57 view(s) - 11 Hours AgoDid you know the Amazon rainforest produces half the world's oxygen supply ?55 replies | 912 view(s)
- 14 Hours AgoWell I wish you well in both pe and weight loss.11 replies | 165 view(s)
- 14 Hours AgoI read your pm . Look guys you ain't trying hard enough . A bit more focus and effort would likely be rewarded .20 replies | 586 view(s)
- 14 Hours AgoUmm this turn your friends and relatives against you stuff would sound like the ravings of a lunatic to me ummm except for the ex. Mad shit...145 replies | 2482 view(s)
- 16 Hours AgoAvoid the issue hmm no . I do not encourage numbing sprays of any kind. Just go do the basics . Fact is it rare to do them well.46 replies | 655 view(s)
- 16 Hours AgoAt this point kegels should be at most a very small part of your pe.10 replies | 120 view(s)
- 16 Hours AgoPegasus replied to a thread How prolonget erection affect pelvic floor muscle and general penis health. in Erectile Dysfunction ForumYour penis in itself is not the issue . Sounds like porn is the problem . Now there are issues that can flow from that that are not penis in the...6 replies | 76 view(s)
- 17 Hours AgoYour guys considered doing the work?20 replies | 586 view(s)
- 17 Hours AgoHmm sounds like a lot of men.18 replies | 1477 view(s)
- 22 Hours Ago"concealment"? Hey I got sleep apnea also No one is making fum of it.11 replies | 165 view(s)
- 22 Hours AgoThe doc gave you Viagra what a shock . Short ride to addiction from where you are . You could try a physio who does male pelvic floor or failing...10 replies | 120 view(s)
- 22 Hours Ago"Tried everything " oh how very many times I have heard that and has not yet once been true . Read the "must read stickies " in the pre e forum...46 replies | 655 view(s)
- 1 Day AgoAhhh that indicates a muscle spasm type issue . so Hindi squat is a good start point what else have you done?10 replies | 120 view(s)
- 1 Day AgoCongrats on your progress . So 4 way balance can be tricky give me a pm if you need assistance .50 replies | 1739 view(s)
- 1 Day AgoWelcome back . Remember to keep total workload within your level of condition.2 replies | 42 view(s)
- 1 Day AgoI suggest you get a diagnosis of your pelvic floor from a physio who does male pelvic floor work . Failing that the Hans protocol may be of use . ...169 replies | 18954 view(s)
- 1 Day AgoHmm I don't know if good stats have been kept on that . In general most erect glans from what I have gathered onsite are around the same size as...1 replies | 67 view(s)
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About Unit
Basic Information
About Unit
- Location:
- Western Rockies
- Interests:
- Ski, Hike, Backpack and now PE
- Occupation:
- RN Critical Care
- Initial Penis Size:
- BPEL 5.25" 8/8/11 6.5" 9/1/12 7.25"
EG 4.5" 8/8/11 5.25" 9/1/12 5.5"
FL 2-3" 8/8/11
- Erect Goal:
- BPEL 7.5"
EG 5.5"
I'm thinking two years
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The enemy of good is not bad
The enemy of good is better
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- 08-02-2018
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- 08-01-2010
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Member of the Month Feb 2013
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I really wonder if this is...
Pelvic floor spasms?