Newbie - supplement list

[Bachlsls0123 Junior Member Find all posts View Profile Close Bachlsls0123]

As the title, I'm really confused that how many supplements should I take and which one can improve my size effectively. I'm considering to use L-Arginine + Ginseng per day.So, I hope somebody can give me some advice to "build up" my penis.
Thanks

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Yes! Do your pe exercises and eat healthy!

[watersnake Senior Member Find all posts View Profile Close watersnake]

I think l-arg and ginseng is a good place to start.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

I took l-arginine and l-lysine 5 days a week during my first year of PE and I believe it helped a lot. You can see the results in my signature.

[Bachlsls0123 Junior Member Find all posts View Profile Close Bachlsls0123]

Can I have l-arginine with maca pills ?