I am doing the Jp90 program and I warm up and warm down. Problem is, its getting hot out here and I like to take cold showers. But since I've started the program I have been afraid of getting too much cold water on my dick even though I know cold water is actually beneficial.
Does it matter if you use warm or cool water when warming up or down? How important is it to stick with warm water and avoid cold water? I personally hope I am not hindering any gains by using cold water.
Does it matter if you use warm or cool water when warming up or down? How important is it to stick with warm water and avoid cold water? I personally hope I am not hindering any gains by using cold water.
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