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  • Supplements for semen increase

    I'm on 157% zinc

    Any other good ones to add with this to help increase load? Don't want any of those "volume pills"
    Just any other good supplements to take in conjunction!

  • #2
    Tribulus is very good too
    Start : 1 / 03 / 09
    5.5 x 4.50

    Current : 21/03/10
    6"375x4.75"

    Short term Goal
    6.5 x 5.5

    Long term Goal
    7x6

    No overdo No fast way Just Slow and EASY.
    Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water

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    • #3
      The volume pills are mostly nothing more than a cocktail of herbal supplements that you can purchase at any vitamin store for 1/4 of the cost. Supplements like Zinc, Ginseng, L-Arginine, L-Lysine, Horny Goat Weed, Lecithin, Tribulus, and Yohimbe are all examples of these supplements that some people have had success with. For me personally, the best way I have found to increase the amount of my vanilla twilight is to take between 6,000 and 10,000 mg of L-Arginine and drink 4-5 bottles of water per day. This thread is a great resource for more information on this subject: https://www.pegym.com/forums/gym/722...html#post58284

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      • #4
        What he said ^
        Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00'

        Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375'


        Goal: NBPEL: 8' EG: 6' (objective: girth)

        TGC Theory

        A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud

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        • #5
          There was a post on thunders in witch a person tried a bunch of different ones.

          Originally posted by Enigmatize
          This seems to be a point of interest for many people here. I know one of my main goals in performing PE exercises was to improve sexual health. Along with that was to increase the intensity of my orgasm and ejaculate. While I quickly discovered that Kegels could help generate more power behind my orgasm, I haven’t (thus far anyway) been able to find an actual exercise that increased orgasm intensity and load size.

          So, I started testing supplements. This took awhile but I finally have complete results.

          I gave the following supplements individually 3 weeks of continued use and then recorded each one’s effectiveness. I jerked off every other day (20 minutes of edging) and maintained a similar diet and water intake to the best of my ability. For health purposes, I only followed the recommended dosage with each supplement.

          1. L-Arginine: 1000mg Strength. Taken 1 time daily. Total = 1000mg
          Increase Orgasm Intensity: NO
          Increase Amount of Cum: NO
          Positives From Taking: It may have increased erection firmness
          Any Ill Side Effects: None

          2. L-Lysine: 1000mg Strength. Taken 1 time daily. Total = 1000mg
          Increase Orgasm Intensity: NO
          Increase Amount of Cum: NO
          Positives From Taking: Nothing that I am aware of
          Any Ill Side Effects: Minor – Light-headed 30 minutes after taking for about 10 minutes.

          3. Korean Ginseng: 500mg Strength. Taken 2 times daily. Total = 1000mg
          Increase Orgasm Intensity: NO
          Increase Amount of Cum: NO
          Positives From Taking: Nothing that I am aware of
          Any Ill Side Effects: Major – On 6 separate occasions, I developed terrible headaches.

          4. Zinc: 50mg Strength. Taken 1 time daily. Total = 50mg
          Increase Orgasm Intensity: NO
          Increase Amount of Cum: YES – Somewhat Noticeable
          Positives From Taking: Somewhat noticeable increase in my cum amount
          Any Ill Side Effects: None

          5. Pygeum: 100mg Strength. Taken 2 times daily. Total = 200mg
          Increase Orgasm Intensity: NO
          Increase Amount of Cum: YES – Definitely Noticeable
          Positives From Taking: Definite increase in cum amount, greatly increased pre-cum
          Any Ill Side Effects: None

          6. Maca: 450mg Strength. Taken 3 times daily. Total = 1350mg
          Increase Orgasm Intensity: NO
          Increase Amount of Cum: NO
          Positives From Taking: It may have made me hornier
          Any Ill Side Effects: Minor – This stuff definitely made me dizzy

          7. Lecithin: 1200mg Strength. Taken 1 time daily. Total = 1200mg
          Increase Orgasm Intensity: YES
          Increase Amount of Cum: YES
          Positives From Taking: Much much bigger loads. Amazing increase in orgasm intensity
          Any Ill Side Effects: None


          These results prompted me to do one more test. I tested all of the supplements that I saw good results with as a supplement stack. Lecithin, Pygeum, Zinc, and I added L-Arginine. I kept the same dosage with each supplement and tested this stack for 3 weeks.

          And I have discovered the holy grail of orgasms.

          The Cum Holy Grail
          (1) L-Arginine, 1000mg Strength, Taken 1 time daily = 1000mg
          (2) Zinc, 50mg Strength, Taken 1 time daily = 50mg
          (3) Pygeum, 100mg Strength, Taken 2 times daily = 200mg
          (4) Lecithin, 1200mg Strength, Taken 1 time daily = 1200mg

          As a side note: After being on Pygeum for 5 straight weeks now, I leak pre-cum like a damn faucet. This stuff definitely activates the Cowper’s gland.
          New goal, get over a foot long:bad:

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          • #6
            excellent cheers guys!!

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            • #7
              Good post to bring over here bboy. I've read that thread and many people have experienced great success with that supplement stack. It will be expensive though. Lecithin and L-Arginine alone will run you damn near $40. Zinc should be pretty cheap and I don't know about Pygeum. I've always wanted to try that though to see what effect it has on me. A lot of people report being on Pygeum really makes them leak precum.

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              • #8
                i just ordered some pygeum i need to take leak all the time - were nothing much comes out .. very frustreted when i do my stretches .. i have to pee all the time ... so im gonna try it - would be nice if i dont have to stand up in the nigth to take a pee

                but what are you meaning when you say leak precum, Gator? thanks

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                • #9
                  My experience with Pygeum was that when I edged or jacked , I had an abundance of pre-cum .
                  More than what I had produced before . Several times dripping off myself . Mikey likes it !
                  I'm doing 300 to 400 mg. daily . Not expensive at all .


                  Stretching my Friend in 3 dimensions.

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                  • #10
                    sounds good!

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                    • #11
                      where can you get Pygeum?? Can't seem to find it!!

                      I have also purchased some soya Lecithin- Only had that for a day or two but I abstained, tried it out..wow, think that zinc has kicked in

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                      • #12
                        DUDES!!!

                        YOHIMBE ALL THE WAY, liquid form, about 30minutes before you plan to be active, whether that be edging, masturbating, sex whatever!!!

                        This stuff not only will make me ROCK HARD, but I swear when I have used it it made me shoot SO INTENSELY SO MUCH, like almost across the room, literally.

                        I am not joking... across the room.

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                        • #13
                          Originally posted by scale123 View Post
                          where can you get Pygeum?? Can't seem to find it!!

                          I have also purchased some soya Lecithin- Only had that for a day or two but I abstained, tried it out..wow, think that zinc has kicked in
                          I found it here http://www.puritan.com/herbal-supplements-005/pygeum-gph-100-mg-010410?np=1&searchterm=Pygeum&rdcnt=1&page=1&sortO rder=2
                          New goal, get over a foot long:bad:

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                          • #14
                            Here's what I found with pygeum .
                            Solaray - Pygeum - 1 cap -150 mg .
                            vitalabs - Prost-Eze -2 caps -300 mg . and other supps ie: Zinc, saw palmetto .
                            Price under $20 each .
                            30 days per bottle.

                            Stretching my Friend in 3 dimensions.

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                            • #15
                              Egg whites, once heard a porn star saying that he ate lots of egg whites to increase volume for money shots.
                              Vulcan
                              7.25 (start July 2009)>>>>>>8.125"BPEL (current)
                              5.25 (start July 2009)>>>>>>5.75"EG (current)

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