And I don't mean the AP90, which is just abstaining from porn, but the full-blown NoFap which is no porn, no masturbation, and no edging. Has anyone tried this and found benefits? It has been said to: increase sexual confidence, higher interest in women, boosting testosterone, boosting energy, better sex, better EQ, and overall better mental health.
I also know some users here report better gains from not self-ejaculating. I've also asked NoFap members if penis exercises are allowed, and they say that it's not recommended but they don't consider it a specific "no no" as long as you're not doing it for purposes of pleasure.
I've always been anti-porn as I believe porn is the primary founder of the penis size stigma that affects us men, but I've always been pro-masturbation and edging. However now I'm wondering if this community may have a point in abstaining from all three?
I also know some users here report better gains from not self-ejaculating. I've also asked NoFap members if penis exercises are allowed, and they say that it's not recommended but they don't consider it a specific "no no" as long as you're not doing it for purposes of pleasure.
I've always been anti-porn as I believe porn is the primary founder of the penis size stigma that affects us men, but I've always been pro-masturbation and edging. However now I'm wondering if this community may have a point in abstaining from all three?
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