Angiogenesis? Arteriogenesis? Limiting tissue and supporting tissue and theories.

[USGainEx]

Awesome sauce! Temporary gains are the first step to permanent gains.

Man, I hope so. That was one of the most exciting moments so far

I'm still wondering what sort of other PE methods I should incorporate.[/QUOTE]

Well, if you want to focus on length, some heat and stretching beforehand would probably be a good idea. Seems like they'd piggyback well, since you're already gaining length. AM gains should be growth in the CCs, and if you put in the lig work to match, you might have a great length combo.

If you're after girth, I'd of course have to suggest cockring edging after a short break following AM.

[USGainEx]

I have an idea based on my understanding of AM, to increase the intensity a bit, but I'm gonna have to wait until I get more advanced at it to test it out.

I'll hand it off to you if you want to be my guinea pig.

[raybbaby]

Yeah, I am thinking the more time spent at the highest speed of the thumb twiddling "PR" exercise, the better your gains would be. In the short term, like as you're doing the exercise, your erection is bound to get floppier and floppier though. I'm wondering if the AM would be best used in between periods of traditional PE methods, or in conjunction with them.

[USGainEx]

Yeah, I am thinking the more time spent at the highest speed of the thumb twiddling "PR" exercise, the better your gains would be. In the short term, like as you're doing the exercise, your erection is bound to get floppier and floppier though. I'm wondering if the AM would be best used in between periods of traditional PE methods, or in conjunction with them.

Try this, if you'd indulge me for a couple days:

Take a washcloth and fold it in half. Now roll from each end like a scroll, but at a little bit of an angle so it forms a narrow V. Put it on some suitable surface (bed, toilet lid, chair, whatever) and sit with it just behind your sack, wide end forward.

The idea is to put a little pressure on the penile arteries, just to the point where its threatening to subside your erection while you do your AM. Pretty much try to match how your penis acted the first time you tried it. But you don't want pressure on the internal penis, which is the reason for the gap in the V

If there's too much pressure (erection subsiding too much), shim yourself up by placing something on either side of your V to sit on.

Try that for two or three days and see what effect it has.

Or if you'd rather not, I'll be my own lab rat when I get to that point.

[raybbaby]

Yeah, you will likely have to be your own test subject, as I do the exercises laying on my back usually.

[USGainEx]

That's cool. Hopefully I'll be able to give it a shot in a few weeks.

[JustALittleBitMore]

Yeah, I am thinking the more time spent at the highest speed of the thumb twiddling "PR" exercise, the better your gains would be. In the short term, like as you're doing the exercise, your erection is bound to get floppier and floppier though. I'm wondering if the AM would be best used in between periods of traditional PE methods, or in conjunction with them.

What do you mean by the erection getting floppier? Like it would be softer during the actual AM exercise? Or are you saying that increasing the speed of the exercise would cause a short term drop in EQ even after the exercise is completed? Thanks!

[raybbaby]

It almost always causes a drop in erection hardness while you are doing the exercise. At least initially. What we are doing is literally deflating our erectile chambers via pumping the blood out of them. As far as EQ dropping after the session is over, that may happen too. But it just means you tried to do too much too soon, and your EQ will likely jump right back after a day off. Mine always does.

[JustALittleBitMore]

Gotcha! So do you take days off often then? Or are you mostly just going for as many days in a row as you can? Seems like you've had good results and I'd like to get there myself!

[USGainEx]

Gotcha! So do you take days off often then? Or are you mostly just going for as many days in a row as you can? Seems like you've had good results and I'd like to get there myself!

I think it was a thread over at MOS where Janus said the stimulus needs to be repeated evey 8-12 hours for maximum benefit. Not necessarily a full workout, but at least a few burst expansions.

I've noticed that if I'm thinking fun thoughts while doing the pyramid rushes, the erectile chambers stay hard, but everything else deflates. I haven't had time to read all the threads he's participated in to see if that's the way it should be done, but it makes sense to me.

I've also noticed a drop in EQ after doing a full AM workout, so I think I'll keep it limited to a few burst expansions before fun time and save the full workouts for days when sex isn't an option.