Hi,
Iono if this allowed but, I've found an interesting thread on another forum and indeed I've posted it here.
it's not the first time I've heard that daily PE is a good idea.
as a side.. I've also heard that multiple PE sessions per day can be good/is a "secret" of PE.
as another a side. personally I'll be sticking to the "safer" philosophies for at least 180 days as I'm a beginner :>
http://www.bibhanger.com/forums/phpB...php?f=3&t=1190
My thoughts:
My thoughts:
Iono if this allowed but, I've found an interesting thread on another forum and indeed I've posted it here.
it's not the first time I've heard that daily PE is a good idea.
as a side.. I've also heard that multiple PE sessions per day can be good/is a "secret" of PE.
as another a side. personally I'll be sticking to the "safer" philosophies for at least 180 days as I'm a beginner :>
http://www.bibhanger.com/forums/phpB...php?f=3&t=1190
by stillwantmore on Fri Jun 25, 2010 11:52 am
I've been around this community of ours for quite some time now. Probably longer than 95%+ of the men who find it. Something I have never seen go away is the very ''err in favor of safety'' mentality in the community. Now, I totally agree with the idea that a man who has never done more with his penis than use it for the generally accepted utilitarian functions (urinate, masturbate, fondle it, sex, etc), should indeed practice PE safely and with caution. PE is indeed, a ''traumatic'' experience for a 'virgin' penis. However, like other tissues of the body, the penis quickly adapts. Why the community leaders (or men who seem to be elevated for whatever the reasons to such status) continue to perpetuate the concept that the penis is ''special and unique'' as far as its make up structurally is also beyond me. The penis in fact, is no different in structure than most other areas of the body. Yes, SOME unique tissues are found (erectile tissue and the spongy tissues for ex.), however there are no mysterious structures to which the concept of tissue stretching would not apply to.
Unless you have lived under the proverbial rock, you are familiar with the idea that modern medicine has proven that even LEGS can be made to stretch several inches longer to make many people up to 8'' taller. A LEG is much more complex of a structure than a penis. Also, much more dense in mass. When legs are stretched, they are kept under 24/7 tension.
I've also seen many men in our community pushing the ''body building'' mentality at PE. In other words, similar to training at a gym, the penis should be trained 3-5 days per week with plenty of time for rest and recuperation so it can ''build back''. With little exception, the penis is NOT a muscle. Why train it as such? Yes, it contains 'some' smooth muscle, but little if any skeletal muscle. SKELETAL muscle benefits from periods of intense work followed by rest. SKIN and smooth tissues, which is what most of the penis is, benefit from frequent stresses if they are to be elongated or expanded. If you wanted to stretch your earlobes out (as is popular nowadays for whatever the reasoning), you would not simply wear a piece of large jewelry in them 3 days a week and give them the rest of the week to ''recover''.
I think this mentality is what keeps many men who ''just can't gain'' from seeing success.
Of course, we don't want to OVER do things either. I believe with stretching (just as BIB and some other 'odd balls' do) that more is better. You need to adapt the penis to the new forces of PE, but continue to force it to adapt. Constantly forcing the tissues of the penis past their comfort zone is what we want. Why would you want to ''tease'' them, for a few days then give them time to ''recover'' only to have to force those tissue bonds back open again? It's like taking one step forward and two back. I've also seen many men who (with hanging for ex.) never get past their comfort zone. They might for example start hanging with a couple pounds, move up to 10 pounds over a couple months....and then never go heavier.
With girth, due to the nature of most girth exercise which forces the penis to expand with increased internal blood pressure, one needs to find a point where expansion is achieved without over doing it. I consider 'over doing it' to be the point where you start to see fluid build up and increased bruising. I myself have been guilty many times in the past of over doing it with girth work. I'm beginning to lean more away from cramming more TIME into a girth session. I've noticed the longer I spend clamped, the less I seem to benefit. More darkening and more fluid build up. I'm beginning to experiment with less clamp time per day, and clamping daily vs the old 4-5 days on, 2-3 days off. The jury is still out, but I'm beginning this new phase with ONE set per day, 7 days per week. Anyone can do that.
Once a man progresses past the ''newbie'' phase of PE which involves getting the penis used to the new stresses of PE, he (in my opinion) is ready to crank it up several notches. I'm by no means advocating quick, rapid progression in weight levels or stresses, but if possible (based on real life time allotments) he should train daily. This 3-5 days a week thing is pay site b.s. meant to make PE seem more attractive due to the low commitment seemingly required.
I've been around this community of ours for quite some time now. Probably longer than 95%+ of the men who find it. Something I have never seen go away is the very ''err in favor of safety'' mentality in the community. Now, I totally agree with the idea that a man who has never done more with his penis than use it for the generally accepted utilitarian functions (urinate, masturbate, fondle it, sex, etc), should indeed practice PE safely and with caution. PE is indeed, a ''traumatic'' experience for a 'virgin' penis. However, like other tissues of the body, the penis quickly adapts. Why the community leaders (or men who seem to be elevated for whatever the reasons to such status) continue to perpetuate the concept that the penis is ''special and unique'' as far as its make up structurally is also beyond me. The penis in fact, is no different in structure than most other areas of the body. Yes, SOME unique tissues are found (erectile tissue and the spongy tissues for ex.), however there are no mysterious structures to which the concept of tissue stretching would not apply to.
Unless you have lived under the proverbial rock, you are familiar with the idea that modern medicine has proven that even LEGS can be made to stretch several inches longer to make many people up to 8'' taller. A LEG is much more complex of a structure than a penis. Also, much more dense in mass. When legs are stretched, they are kept under 24/7 tension.
I've also seen many men in our community pushing the ''body building'' mentality at PE. In other words, similar to training at a gym, the penis should be trained 3-5 days per week with plenty of time for rest and recuperation so it can ''build back''. With little exception, the penis is NOT a muscle. Why train it as such? Yes, it contains 'some' smooth muscle, but little if any skeletal muscle. SKELETAL muscle benefits from periods of intense work followed by rest. SKIN and smooth tissues, which is what most of the penis is, benefit from frequent stresses if they are to be elongated or expanded. If you wanted to stretch your earlobes out (as is popular nowadays for whatever the reasoning), you would not simply wear a piece of large jewelry in them 3 days a week and give them the rest of the week to ''recover''.
I think this mentality is what keeps many men who ''just can't gain'' from seeing success.
Of course, we don't want to OVER do things either. I believe with stretching (just as BIB and some other 'odd balls' do) that more is better. You need to adapt the penis to the new forces of PE, but continue to force it to adapt. Constantly forcing the tissues of the penis past their comfort zone is what we want. Why would you want to ''tease'' them, for a few days then give them time to ''recover'' only to have to force those tissue bonds back open again? It's like taking one step forward and two back. I've also seen many men who (with hanging for ex.) never get past their comfort zone. They might for example start hanging with a couple pounds, move up to 10 pounds over a couple months....and then never go heavier.
With girth, due to the nature of most girth exercise which forces the penis to expand with increased internal blood pressure, one needs to find a point where expansion is achieved without over doing it. I consider 'over doing it' to be the point where you start to see fluid build up and increased bruising. I myself have been guilty many times in the past of over doing it with girth work. I'm beginning to lean more away from cramming more TIME into a girth session. I've noticed the longer I spend clamped, the less I seem to benefit. More darkening and more fluid build up. I'm beginning to experiment with less clamp time per day, and clamping daily vs the old 4-5 days on, 2-3 days off. The jury is still out, but I'm beginning this new phase with ONE set per day, 7 days per week. Anyone can do that.
Once a man progresses past the ''newbie'' phase of PE which involves getting the penis used to the new stresses of PE, he (in my opinion) is ready to crank it up several notches. I'm by no means advocating quick, rapid progression in weight levels or stresses, but if possible (based on real life time allotments) he should train daily. This 3-5 days a week thing is pay site b.s. meant to make PE seem more attractive due to the low commitment seemingly required.
My thoughts:
Comment