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Thread: Tunica Differences
- 01-26-2009 #21
I'm curious SA, I've heard the same theory about the longer warm up and I'm implementing this in to my routine as well, but what have you done for your warm ups in the past? I've heard good things about a moist heating pad, but the one I want is a bit pricey and has been low on my list of things to get so I haven't been able to test it out. I've only ever done, at most, 5 minutes with a heating pad or electric blanket.
- 01-26-2009 #22
- Join Date
- Oct 2008
- Posts
- 218
Keido. Good question.
Well at the advice of kingpole and Hairtrigger I have been doing longer warm ups. I was recently doing 20 mins but just afew weeks back cut it to 10. I may go back up again.
I used to always use the hot wash cloth method. And When I began 3 years ago I would only use it for about 5 mins. I now find wet heat the best kind of heat. When heating for 20 mins I would just lie in a hot bath. Just recently I have used hot water in a plastic cup. One thing about the plastic cup is it seems to heat more of my shaft as I sit down and bend my torso down slightly, this seems to mean more of my shaft exits my body into the cup. When lying in the bath more of the shaft will naturally receed into the body I think. When using the cup I like to aslo use a hot wash cloth over the pubic bone area above the cup to heat the ligs.
I now also like to heat after my workout too. And inbetween also. I think heat is very useful in PE.
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- 01-26-2009 #24
I think the third layer problem can be overcome by longer warm ups and warm ups between stretching and jelqing session. an example of this type of PE would be.
Warm up 20 minutes. (if pressed for time you can shorten the initial warm up period as long as you warm up during the PE session)
Stretch five minutes.
Warm up five minutes.
Stretch five minutes.
Warm up five minutes.
Jelq five minutes.
Warm up five minutes.
Kegel for a few minutes
Warm up five minutes.
Alternatives to this would be to do PE in a hot shower for thirty minutes or sauna. or hot tub. Or the use of an infra red light.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 06-08-2011 #25
What constitutes "PEing very intensely"? How do you know if you're penis has "toughened up"? Going411by7 has reported he did PE for 2 hours a day at an early point in his progress and he's got a wang that's the envy of a lot of Gym members. So it doesn't seem duration of workout that constitutes intensity. With guys hanging heavy weights, stretching doesn't seem to constitute intensity. So what does? Lack of days off?
- 06-13-2011 #26
- Join Date
- Jan 2010
- Posts
- 302
While this is an old thread it has relevance to the observation that very large penii often have difficulty becoming rigid. A genetic study for the propensity of 1,2, and 3 layers would be interesting.
- 09-14-2013 #27
- 02-03-2014 #28
Do people still subscribe to this idea?
- 03-11-2014 #29
Now that this thread has been bumped up, I am curious about this discussion. Interesting article, which I included so we are on the same page... Any new research?
But, the mind reels with all the anatomical names... I'm very familiar with the basic anatomical names of parts of the penis, but, considering we participate on a site where many guys still don't understand the difference between a "gland" and the "glans", this discussion would benefit from having some visual documentation.
The OP's article mentions "Figures", which I assume to mean diagrams, drawings, or photos, but they are not presented, nor accessible as links.
Other than simple, generic pics of penis anatomy, does anyone have links to visuals that show, for instance, from the original article:
"Tunica albuginea... inner circular and outer longitudinal layer... intracavernosal pillars... corpora cavernosa (CC)... septum... corpus spongiosum... intracorporeal pillars... bulbocavernosus muscle (BCM)... ischiocavernosus muscle (ICM)... BC and IC muscle fibers... crura... ischial tuberosities... cavernosus muscles..."... Etc.
Lordy!... As I said, the mind reels.
I guess I am a simple-minded "visually oriented" guy... I need to SEE what this is all about to understand it.
I'll try to find some good, understandable visual examples and post them as links, below. Seems like most posts about tunica albuginea deal with erectile dysfunction and Peyronies Disease. But, I will search further.
A/B
From Google Images, TMI?:
https://www.google.com/search?q=tuni...w=1204&bih=858
http://www.the-bent-penis-website.com/corpus-spongiosum.html
http://emedicine.medscape.com/article/1949325-overview
https://www.centerforreconstructiveu...le-anatomy.htmLast edited by actionbuddy; 03-11-2014 at 12:39 PM.
- 04-05-2015 #30
I was just thinking, in the cases of priapism wouldn't the doctor be able to establish tunica layer count/thickness as they performed the surgery/repair?
Starting..........Current
BPFSL - 8"........8 7/8"
BPEL - 7.5".......8.5"
NBPEL - 7"........8"
MSEG - 5.5"......6"
All time goal
9.5"x6.5"8=======D
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