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Thread: Side to side stretches?

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  1. 09-17-2018 #131
    Startshere
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    Ok cool, so lets just say day 1 jelq, day 2 stretch, day 3 rest and repeat?

    Also I retract my skin when I stretch and I get a lot of pressure build up in my knob.

    Lastly is "OK" grip ok? my thumb is on the bottoms, since if its on top my hand gets in the way and hits my leg haha
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  2. 09-17-2018 #132
    Big Al
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    Quote Originally Posted by Startshere View Post
    Ok cool, so lets just say day 1 jelq, day 2 stretch, day 3 rest and repeat?
    You should be able to train both the jelq and your stretches in one session.

    Quote Originally Posted by Startshere View Post
    Also I retract my skin when I stretch and I get a lot of pressure build up in my knob.
    Make sure to not have too much blood in your glans and place the hand far back enough so you have a gap of space in between your hand and your glans. You should also be using only enough grip force to maintain the stretch.

    Quote Originally Posted by Startshere View Post
    Lastly is "OK" grip ok? my thumb is on the bottoms, since if its on top my hand gets in the way and hits my leg haha
    The ok grip is the typical way to jelq. You'll need to perform the exercise in a direction which isn't encumbered by your legs.
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  3. 11-21-2018 #133
    qqqwwweee123
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    Is it ok to not feel anything after a training session? Or it means I'm doing something wrong? should I feel tension or "worked-out"?
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  4. 11-23-2018 #134
    Big Al
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    Quote Originally Posted by qqqwwweee123 View Post
    Is it ok to not feel anything after a training session? Or it means I'm doing something wrong? should I feel tension or "worked-out"?
    Optimally you'd notice some elongation and fullness- as well as mild fatigue.
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  5. 12-26-2018 #135
    DayoldMeat
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    Quote Originally Posted by Big Al View Post
    Optimally you'd notice some elongation and fullness- as well as mild fatigue.
    Holy shit I feel exactly that on day 6 (broken up of course)
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  6. 12-26-2018 #136
    Big Al
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    Quote Originally Posted by DayoldMeat View Post
    Holy shit I feel exactly that on day 6 (broken up of course)
    This is a good sign!
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  7. 03-30-2019 #137
    Wang McDiddledong
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    Ok, getting back to this! Last cycle I completed did yield noticeable gains, too bad I failed to follow up properly with another cycle. The gains did last after the 1-week rest, but I probably should have continued more consistently to cement them, by now they're pretty much gone (unless I've got 100$ EQ, but then again I think that was the case even before the routine). Anyway, I really like these exercises so I'm getting back to them.
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  8. 05-30-2019 #138
    ayrtnsenna
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    Hi Big Al, this excersise is for erect lenght gains? This side to side excercise works manily the pubi ligaments? Thank you.
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  9. 05-30-2019 #139
    Big Al
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    Quote Originally Posted by ayrtnsenna View Post
    Hi Big Al, this excersise is for erect lenght gains? This side to side excercise works manily the pubi ligaments? Thank you.
    Side to Sides are meant for erect length gains, though you'll likely notice flaccid gains first.

    This exercise targets the suspensory ligament and the shaft itself. The side to side motion may also bulk up base girth.
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  10. 05-30-2019 #140
    djmotion
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    Quote Originally Posted by Big Al View Post
    Side to Sides are meant for erect length gains, though you'll likely notice flaccid gains first.

    This exercise targets the suspensory ligament and the shaft itself. The side to side motion may also bulk up base girth.
    I have a question on this actually. Is it effective if you face the penis downwards slightly? What I do is do a half squat, stretch the penis along my right leg then go side to side with the penis always against the length of my upper leg.

    I also have an issue with the vein along the top of my shaft (Dorsal vein??) popping when I stretch against the right leg, doesn't seem to do it when I move to the left.
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