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  • Side to side stretches?

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Thread: Side to side stretches?

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  1. 07-23-2011 #11
    closeed258
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    Since you guys like them I think I'm gonna add them to my routine too.
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  2. 07-23-2011 #12
    Slow deep and hard
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    The work great for base girth also.

    For pure length the tension strech is the most efficent i have tried, I do both
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  3. 07-23-2011 #13
    Miamihurricane
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    Yea, honestly my dick feels huge!!!!!!!, Maybe it due to taking off a little more than a week off and coming back to these stretches are just perfect, or maybe its just my positive thinking, either way I'm looking pretty big right now. I woke up and my flaccid size seemed,like it was some1 elses . It was thicker and maybe half an inch longer than normal,not sure though, I don't really ever measure my flaccid length.
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    05/07/11 nbpel: 5.0 x 4.5
    Flaccid:3.0
    Bpel:5.25

    06/01/11:nbpel:5.25 x 4.5
    Flaccid:3.5 0r 3.75
    Bpel:5.5 x 4.5

    06/29/11:nbpel:5.5 x 4.9/5.0
    Bpel:6 3/8 x 4.9/5.0


    Short term goal: bpel 6.75 x 5.25
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  4. 07-23-2011 #14
    Miamihurricane
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    I'm going to add the tension stretch a little later, once Big Al recommends it. I'm only a little over two months in PE, so I don't want to start too fast. So far less is more has worked for me. But I'm eager to start the tension stretch, I've heard great things about that stretch too!
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    05/07/11 nbpel: 5.0 x 4.5
    Flaccid:3.0
    Bpel:5.25

    06/01/11:nbpel:5.25 x 4.5
    Flaccid:3.5 0r 3.75
    Bpel:5.5 x 4.5

    06/29/11:nbpel:5.5 x 4.9/5.0
    Bpel:6 3/8 x 4.9/5.0


    Short term goal: bpel 6.75 x 5.25
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  5. 07-23-2011 #15
    ed57
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    Wow, congratulations on your gains! I'll have to try these once I get past my JP90 routine. I'm just looking at your gains, Miamihurricane, and can't help but smile! Fantastic!
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    Doing the JP90

    Stats
    6/20/11 - BPEL: 5.5 x 5.25 - Flaccid: 2.5 x 3.5
    8/24/11 - BPEL: 6.0 x 5.5 - Flaccid: 4.0 x 4.5
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  6. 07-23-2011 #16
    BigRooster
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    I've been doing this particular exercise for about two months now. I first started off doing 200 the first two weeks to get conditioned. Now I am at 600. I will be at 1000 pretty soon. 3 days a week is what I do.
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    I like to reminisce with people I don't know. Steven Wright
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  7. 07-24-2011 #17
    808
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    How effective is this if you grab your penis and go in a circular motion (5 seconds(with your penis stretched as much as it can)), switching hands every 5-10 circles (reps)?
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    1.8.15 BPEL: 6.5'' NBPEL: 6.0'' EG: 5.5'' FATPAD: 0.50" 1.18.15 BPEL: 6.5 EG:5.56"
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  8. 07-24-2011 #18
    aussieguy
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    Quote Originally Posted by Miamihurricane View Post
    Man, these side to side stretches are amazing. Just completed my 1st week of these exercises and It feels great. My flaccid seems to hang lower as well. I started off with 125 reps and added 10 each session so I'm at 165 reps. I'll continue until I reach 500 reps. My new routine goes as followed:

    10minute warm up
    side to side stretches( currently 165 reps)
    50 5 second kegals( as I further along I will transition this into towel raises)
    20 minute edging
    10 minute warm down

    After taking off some time I feel like I made more gains and now with this length targeted routine I hope to see more length!!
    Hey Miami, do you always finish off your edging with ejaculation?
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  9. 07-26-2011 #19
    Miamihurricane
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    At Ed thanks, I don't notice it much bigger because I gained a lot weight,like 20lbs so my fat pad grew, I'm working on it now, but yea it is fantastic!!!

    @ big rooster, wow you've gained a lot of girth, I'm going for length but now I'm just getting the length first, how did you increase your girth?

    @ Aussie, I only release once a week no matter how tempting, I know a lot of ppl here say it doesn't matter, but I feel like not ejaculating helps me so I only release once a week
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    05/07/11 nbpel: 5.0 x 4.5
    Flaccid:3.0
    Bpel:5.25

    06/01/11:nbpel:5.25 x 4.5
    Flaccid:3.5 0r 3.75
    Bpel:5.5 x 4.5

    06/29/11:nbpel:5.5 x 4.9/5.0
    Bpel:6 3/8 x 4.9/5.0


    Short term goal: bpel 6.75 x 5.25
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  10. 07-26-2011 #20
    aussieguy
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    Quote Originally Posted by Miamihurricane View Post
    @ Aussie, I only release once a week no matter how tempting, I know a lot of ppl here say it doesn't matter, but I feel like not ejaculating helps me so I only release once a week
    Thanks mate, i tend to agree.
    Although maybe twice a week for me depending on if i'm seeing my gf that week, too tempting just to let it go lol
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