Testicle exercises

**supermilkman** · 05-16-2007

What do you guys do to increase testicle size and circulation and such??

**Dustpan** · 05-17-2007

Is there exercises that is available for the Testicles. I know that you are able to stretch them so they hang lower.

**darkone** · 06-27-2007

No exercises that I know of. I know some people take Damiana to help with that. I took it for about 3 months and nothing but I guess everyone is different. Other that there is the extreme pumping and silicone injections which I wouldn't recommend. But you can stretch the sac itself just cannot make the testicals themselves bigger.

**Dustpan** · 06-28-2007

I have been doing some experimenting with Golf weights, I have found that you can manage to put your testicles through the rings and be able to stretch your sac to put 4 rings on.

**soody** · 09-01-2007

general physical fitness and pelvic floor exercises should increase the blood flow to the testicles.

**timesbechangin** · 09-02-2007

Originally Posted by soody

general physical fitness and pelvic floor exercises should increase the blood flow to the testicles.

Yea, squats, leg exercises, and back exercises are all good for increasing testosterone to your penis.

**supermilkman** · 09-09-2007

Has anyone ever considered pumping your testicles? I've looked in to it and it lookes like it is pretty much a semi-gay fetish, with only temporary results. I would love for much bigger balls to meean much more ejaculate, but I don't believe that is the case. Input?

**soody** · 09-09-2007

Increase in circulation in testicles should enhance there function. General fitness exercises particularly of back and legs in addition to Kegel. Testosterone can help to some extent as well.
Streching from outside can not be applied to testes but manual handing and touch should stimulate the blood supply. Vacuum pumps can cause engorgement of the blood vessels but the outer layer of testes is relatively stronger than that of penis hence higher vacuum presuure and for longer time may be needed. Mind you a bleeding,even small could cause a lot of pain, Testes have a lot of nerve supply and are very sensitive to pressure and pain. That is why women in self defence target to hit men's testicals.

When it comes to testicles, remember manhood is because of these though we are more fascinated by penis. It is the magazine behind a gun that is more important than it's barrell. If you end up damaging your testicles you may be at risk of loosing your manhood. Testicles not only produce sperm but also produce testestrone which is the main hormone which makes a man, man and causes sex drive and libido. Hence be carefull what you do to the testicles. Moreover simply increasing the size of testicles is not going to increase your cum. These only produce sperms, most of the cum is from your prostrate. Hence prostrate heath is more important if you want to increase your cum. Testestrone from testicles in important in increasing the cum.
Zinc, copper, cobalt, fructose ( as in honey), Kegels and prostrate massage should help. What do you think.
soody

**deepsquat** · 04-12-2009

i must disagree that you cannot increase your testicles' size. I've been taking 2700mg Damiana for less than two weeks along with at least 8 minutes of daily light massaging and i definitley notice an increase in testicle size. they feel heavier when i train in the gym or for MMA or when i take a shit or piss. i mustve gained at least 1/4 of what they used to be just by looking at them

**hotman** · 03-28-2010

is there any food that helps you naturally fill up your testicles?
I discovered that not cumming for 6-7 days my testicles look bigger, but when I cum the return to the size before.
Im trying to find a natural way to increase the size but on the net I only find pills that can help, dont need that kind of stuff....
If anybody knows any more effective way and natural please help

Thx