I'm just going to give my testimonials about my experience. I started PE 8/15 and yes I did injure myself once during JP90. I was being overzealous and Jelqed beyond numbness , which was my own doing. Luckily my Wife was on her period and it took about 3 days before it was back to normal conditions.
I became interested in PE because a medical professional indirectly led me to Penis Exercises. Stamina Training is what you guys call it. The Jelqing & Penis Stretching was a added Bonus. I was skeptical but my medical condition ( Prolactinoma ) & coming out of that motivates me about PE and the added sexual intercourse benefits.
PE is risky as is NFL FOOTBALL , BOXING , MMA UFC but people still do it knowing the risk. I want to make 7 points.
1. Professionals promote PE. , Natural Health Source , Leading Edge Health etc. Provide support for programs such as Erectionfitness
2. Read & Research everything before you just dive in.
3. Follow the rules & don't skip steps trying to be all entrepreneural.
4. Listen to knowledge of senior members instead of shunning them because your a grown MAN. I personally look at it like this because I'm opinionated myself. " CHEW THE MEAT & SPIT OUT THE BONE " as it applies for yourself.
5. Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up ,. Before any Penis Stretching or Jelqing
6. Penis Stretching naturally will stop blood flow after your done & advanced Manual Stretching is worse. Don't Panic , relax but make sure you do stamina training or Jelqing after Stretching. It's paramount for growth. Even if you use Visual stimulation to help. DO NOT EJACULATE !!!!!! IMPORTANT
7. YOU must KEGEL Outside of PE for growth & recovery. Don't skip this step & RK'S ARE JUST AS IMPORTANT
Look I'm no expert but PE is safe if you stay in your Lane & Parameters , progress as you learn experience. PE is not a race for the Swift but for those who can ENDURE. In summary don't skip steps & do the whole package.
*Warm-up
*Stretching
*Jelqing
*Stamina Training w/o Ejaculation ( that's for sex )
*WARM-DOWN
Get that down pack first then let's talk of other things.
I became interested in PE because a medical professional indirectly led me to Penis Exercises. Stamina Training is what you guys call it. The Jelqing & Penis Stretching was a added Bonus. I was skeptical but my medical condition ( Prolactinoma ) & coming out of that motivates me about PE and the added sexual intercourse benefits.
PE is risky as is NFL FOOTBALL , BOXING , MMA UFC but people still do it knowing the risk. I want to make 7 points.
1. Professionals promote PE. , Natural Health Source , Leading Edge Health etc. Provide support for programs such as Erectionfitness
2. Read & Research everything before you just dive in.
3. Follow the rules & don't skip steps trying to be all entrepreneural.
4. Listen to knowledge of senior members instead of shunning them because your a grown MAN. I personally look at it like this because I'm opinionated myself. " CHEW THE MEAT & SPIT OUT THE BONE " as it applies for yourself.
5. Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up Warm-up ,. Before any Penis Stretching or Jelqing
6. Penis Stretching naturally will stop blood flow after your done & advanced Manual Stretching is worse. Don't Panic , relax but make sure you do stamina training or Jelqing after Stretching. It's paramount for growth. Even if you use Visual stimulation to help. DO NOT EJACULATE !!!!!! IMPORTANT
7. YOU must KEGEL Outside of PE for growth & recovery. Don't skip this step & RK'S ARE JUST AS IMPORTANT
Look I'm no expert but PE is safe if you stay in your Lane & Parameters , progress as you learn experience. PE is not a race for the Swift but for those who can ENDURE. In summary don't skip steps & do the whole package.
*Warm-up
*Stretching
*Jelqing
*Stamina Training w/o Ejaculation ( that's for sex )
*WARM-DOWN
Get that down pack first then let's talk of other things.
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