Having used 24hr intermittent fasting to lose weight, I embarked upon a 5 day fast for kicks. Opon completing this fast I commenced PE once again, only to be disappointed by a recurring injury. A weak spot on my banjo string caused by erect extender strapping.
I would like your thoughts on why this injury is recurring and your opinions on my method for this possible remedy.
My thoughts: after giving the injury close to 3 months healing time I have came to the conclusion that there is scar tissue that is weak and cannot withstand much stress. I have not been pushing to hard either.
After learning about fasting I have heard a lot about autophagy. It begins approximately 3 days into fasting. (Water) tea etc. There has been many physical phenomenon reported, scars disappearing etc etc etc, this is due to the body canabilising and renewing compromised cells, really quite interesting.
Long story short - I am embarking on a 21 day water fast in a last ditch attempt to rid myself of this PE hindrance.
I have become amazed by the benefits of intermittent fasting/fasting. I would like to know if anyone on the forum has used fasting in any way, if not I believe for the serious pe'r it could have potentially ground breaking ramifications if used correctly.
I will report the results on this thread if I get 2 months successful PE after fasting and healing.
PS, I have the extra 20 pounds body fat to burn for fuel.
I would like your thoughts on why this injury is recurring and your opinions on my method for this possible remedy.
My thoughts: after giving the injury close to 3 months healing time I have came to the conclusion that there is scar tissue that is weak and cannot withstand much stress. I have not been pushing to hard either.
After learning about fasting I have heard a lot about autophagy. It begins approximately 3 days into fasting. (Water) tea etc. There has been many physical phenomenon reported, scars disappearing etc etc etc, this is due to the body canabilising and renewing compromised cells, really quite interesting.
Long story short - I am embarking on a 21 day water fast in a last ditch attempt to rid myself of this PE hindrance.
I have become amazed by the benefits of intermittent fasting/fasting. I would like to know if anyone on the forum has used fasting in any way, if not I believe for the serious pe'r it could have potentially ground breaking ramifications if used correctly.
I will report the results on this thread if I get 2 months successful PE after fasting and healing.
PS, I have the extra 20 pounds body fat to burn for fuel.
Comment