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Thread: 11 Hard Flaccid Full Recovery Cases..

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  1. 06-06-2017 #1
    ho1985
    ho1985 is offline
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    Hard Flaccid Full Recovery Cases.


    Thanks to the stories owners ...

    "The end of hard flaccid...."
    Reason
    skyping with the gf and I ended up getting a hard on in my jeans.so hard that it was uncomfortable. Ended up waking the next day with hard flaccid

    Time Suffering
    4 Years

    symptoms
    - Hard/Firm Shrivelled flaccid
    - Erections fell hollow, abnormal like the sides of my penis were really tight but the underneath was soft. EQ problems and ED
    - Urine Dribbling and difficulty Urinating
    - Penis feels cold
    - tensing up during sex
    - No morning wood

    how he Recovered himself
    -Therawand

    Time felt Progress
    first 2 days
    PS:
    Anxiety mentioned I have gone through massive depression and anxiety and self doubt.
    https://www.pegym.com/…/penile…/102973-end-hard-flaccid.html
    -----------------------------------------------------------------------------------------------------------------------------






    "Hard Flaccid (CPPS), ED, recovery!"
    Reason

    after having a semi erect penis and to compensate for the semi erection I clenched/squeezed my pelvic floor while masturbation till ejaculation

    Time Suffering
    3.5 Years

    symptoms
    HF common symptoms

    how he Recovered himself
    -Read headache in the pelvis "amy stein"
    -Therawand

    Time felt Progress
    Short Time
    https://www.pegym.com/…/92225-hard-flaccid-cpps-ed-recovery…
    ------------------------------------------------------------------------------------------------------------------------------







    "My First and Last Thread"
    Reason
    \\

    Time Suffering
    5 Years

    symptoms
    every HF symptom under the sun

    how he Recovered himself (RELAX)

    -realise & understanding of your own body and mind, "body and mind"
    -Stop Freaking out
    -healed due to my pelvic floor relaxing autonomously. i just chilled out.
    -i relaxed and stopped thinking i have a penis problem

    Time felt Progress
    - couple of days
    PS:
    Anxiety Mentioned "They freaked out" DONT. STOP. JUST FUCKING STOP.
    Please guys, please relax and read these threads... it will save you five years of your life.
    https://www.pegym.com/…/pe…/110121-my-first-last-thread.html
    -----------------------------------------------------------------------------------------------------------------------






    "No more hard flaccid"
    Reason
    \\

    Time Suffering
    \\

    symptoms
    HF symptoms

    how he Recovered himself
    - Yoga! Every day! Focus on stretching pelvis, inner thighs, hamstrings, glutes, and lower back.
    - Trigger point massage! As stretching relaxes your muscles trigger points become more noticeable and can be massaged and, eventually, will release.
    - St. John's Wort! I started taking these for a bunch of reasons. Insomnia, depression, and of course nervous tension.
    - ANY practice that encourages healthy blood flow to the lower body and extremities is a considerable treatment
    - Sleep enough
    - Fix your Posture

    Time felt Progress
    \\
    PS:
    Anxiety mentioned Insomnia, depression, and of course nervous tension.
    https://www.pegym.com/…/suc…/27271-no-more-hard-flaccid.html
    -------------------------------------------------------------------------------------------------------------------






    "Recovery. (Restorative Exercise) via David Mccoid"
    Reason
    \\

    Time Suffering
    1 Year

    symptoms
    - slight hip tightness
    - lower back pain
    - pelvic floor tightness
    - I had ED
    - loss of sensitivity
    - extreme pelvic pain
    - hard flaccid
    - psoas pain
    - neck pain
    - foot pain
    - anxiety and depression.everything that comes with HF and CPPS

    how he Recovered himself
    - TRE
    - RE
    - walking correctly with glute activation has changed everything

    Time felt Progress
    3 months

    PS:
    Anxiety took over. I did n’t ever want to leave my home. I was a disaster (link removed)
    -----------------------------------------------------------------------------------------------------------------------------






    "HF recovery (it can be cured!)"
    Reason
    jelqed a couple of times, perhaps too near to erect, perhaps too hard

    Time Suffering
    A month

    symptoms
    - Needing to pee constantly
    - Never quite feeling I had emptied my urethra
    - Stinging whilst peeing
    - Small, hard, cold flaccid penis
    - Much weaker EQ and at certain times no ability to gain them, nor morning wood.

    how he Recovered himself
    - bathed, in warm water, at least once a day, for 20-25 minutes.
    - kept a hot water bottle on my dick keeping the blood flowing around during my spare time
    - No sex, no wanking. Nothing for 2 weeks minimum
    - Muscle relaxers, I took benzodiazepines

    Time felt Progress

    - about a week
    PS:
    "I freaked the fuck out. I read all the horror stories."
    Anxiety mentioned"Dudes. Here's the thing, anxiety plays a HUGE role in this."
    https://www.pegym.com/…/p…/111349-hf-recovery-can-cured.html
    ----------------------------------------------------------------------------------------------------------------------






    "My 'recovery' and advice for those in despair..."
    Reason
    PE

    Time Suffering
    \\

    symptoms

    - had no erection
    - penis was in pain
    - mental breakdown
    - pudendal nerve entrapment
    - muscles in my lower back, pelvic floor region compressed really tight and they push on the nerve which travels all over
    - hard flaccid and my penis looked rank
    - REALLY veiny and just disgusting
    - Low libido

    how he Recovered himself
    - yoga stretches and patience
    - I recommend investing in a stretch band and a foam roller
    - But mostly I am writing here for those of you with hard flaccid and pudendal nerve pain: DON'T PANIC. You have a very easily treatable condition and don't let all these protocols freak you out. Get to stretching and beat that anxiety
    - now have my libido back, am pain free and am the most flexible I have ever been in my life.
    - anxiety is literally costing you thousands of dollars/pound/euros/yen in finding a diagnosis for something that is only anxiety

    Time felt Progress
    \\
    PS:
    Unfortunately, many doctors and urologists know little about
    I was experiencing all sorts of problems and the darkest period of my life.
    I was freaking out big time and almost went suicidal at one point
    Anxiety mentioned
    https://www.pegym.com/…/95176-my-recovery-advice-those-desp…
    -------------------------------------------------------------------------------------------------------------






    "hard-flaccid-gone-back-normal"
    Reason
    \\

    Time Suffering
    1 Year

    symptoms
    - HF common symptoms
    - hard and shriveled that it was practically inside my body
    - glans were cold and pale
    - strange sensations in my lower ab area and in my groin area

    how he Recovered himself
    - lap swimming
    - doing mostly freestyle and breaststroke for about an hour a day 3-4 times a week

    Time Of Recover
    two weeks
    https://www.pegym.com/…/37710-hard-flaccid-gone-back-normal…
    ---------------------------------------------------------------------------------------------------------------






    "How I recovered from 'Hard Flaccid'"
    Reason
    my girlfriend at the time bent it down a little too far

    Time Suffering
    4 Years

    symptoms
    \\

    how he Recovered himself
    - started sitting with great posture
    - standing with great posture
    - sleeping on my back.

    Time Of Recover
    shortly

    PS:
    I tried everything that I could think of, including diet, stretching etc..
    Anxiety mentioned "I was very stressed about it every day"
    https://www.pegym.com/forums/penile-anomalies-injuries/112757-how-i-recovered-hard-flaccid.html
    -----------------------------------------------------------------------------------------------------------------------






    "My success story of beating hard flaccid. What is Taqaandan??"
    Reason
    I just feel like I might have bent my rigid errection in sleep coz very often I would wake
    up in vulnerable position with my penis pressing hard against the mattress.

    Time Suffering
    2 Years

    symptoms
    - Hard Flaccid
    - Prolonged uncomfortable nocturnal erections .
    - Couldnt get errection in standing position.
    - Strong urge to urinate with burning sensation
    - Errection even in sitting position,it becomes heavier and thicker more like rubber.
    - Back Pain.
    - During day it's very difficult getting one errection or maintaining it with tons of manual stimulation.
    - swollen kind of glans,lots of spider veins,

    how he Recovered himself
    - some multivitamin discriped by GP.
    - meditation for 10 min daily.

    Time Of Recover
    \\

    PS:
    Anxiety mentioned "cried, isolated myself kept thinking 24*7 about my issue,had panic attacks initially and every thing and reason to end my life"
    https://www.pegym.com/forums/penile-anomalies-injuries/113962-my-success-story-beating-hard-flaccid-what-taqaandan.html
    ----------------------------------------------------------------------------------------------------------------------







    "Vodoo story"

    Time Suffering
    9 Years

    PS:
    Anxiety mentioned
    The Reborn Man

    The Reborn Man ? My Story
    (links removed)
    -------------------------------------------------------------------------------------------------------------






    "Obitoo Story"

    you can read his book also
    PS:
    Anxiety mentioned
    (links removed)





    "Clear answer: ischiocavernosus' role in erection, both in achieving then maintaining"

    Reason
    sporting injury

    Time Suffering
    1 Year

    https://www.pegym.com/forums/penile-anomalies-injuries/48246-clear-answer-ischiocavernosus-role-erection-both-achieving-then-maintaining.html
    ---------------------------------------------------------------


    Helpful Books:-


    Physical Related Books:

    HF-Unraveled
    "Obitoo"
    ----------------
    Heal Pelvic Pain

    "Amy Stein"
    ---------------
    Healing Back Pain
    "John E.Sarno , M.D."
    ------------------
    A Headache in the Pelvis
    "David Wise and Rodney Anderson"
    ----------------
    The Revolutionary Trauma Process - David Bercelli (Founder of TRE)
    TRE Video available
    --------------------
    RE books(Restorive Exercises )
    1- Alignment Matters
    2- Move Your DNA
    "katy bowman"
    -----------------------




    Psychological Related Books:


    Putting the power of your subconscious mind

    " Joseph Murphy "
    ---------------
    The Power Of Now -
    "Eckhart Tolle"

    ---------------
    Super Brain -
    "Deepak Chopra & Rudolph Tanzi
    "
    ---------------
    Waking The Tiger -
    "Peter Levine"
    ---------------
    You Are Not Your Brain -
    "Jeffrey Schwartz & Rebecca Gladding "
    ---------------
    Yoga Nidra -
    "Swami Satyananda Saraswati "
    ---------------
    The Way Of The Superior Man -
    "David Deida "
    ---------------
    Wheels Of Life -
    "Anodea Judith"
    ---------------
    The Art Of Happiness -
    "The Dalai Lama & Howard Cutler "
    ---------------
    Cognitive Behavioral Therapy for Dummies -
    "Rhena Branch & Rob Willson "
    ---------------
    Be Here Now -
    "Ram Dass"

    -----------------------------------------------------------------

    Thanks again to the stories owners



    join us on FB to chat with similar cases
    https://www.facebook.com/groups/193684517806048/




    https://www.pegym.com/forums/penile-...-recovery.html

    https://www.pegym.com/forums/penile-...d-flaccid.html




    https://curehardflaccid.wordpress.co...3/hello-world/

    https://www.youtube.com/watch?v=vfQk...ature=youtu.be


    https://dynamiccontractiontechnique....s-movement/amp/
    Last edited by ho1985; 04-19-2020 at 03:30 PM. Reason: links removed
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  2. 06-07-2017 #2
    ho1985
    ho1985 is offline
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    https://www.pegym.com/forums/penile-...-recovery.html
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  3. 06-07-2017 #3
    ho1985
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    https://www.pegym.com/forums/penile-...d-flaccid.html
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  4. 06-08-2017 #4
    greg123
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    Thank you ho
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  5. 06-22-2017 #5
    ho1985
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    updated
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  6. 06-22-2017 #6
    Big Al
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    The IC muscle strain seems to be the most difficult of the physical HF issues to resolve.
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    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

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  7. 06-26-2017 #7
    Big Al
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    An informative thread- stickied as per request.
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    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
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  8. 07-23-2017 #8
    PointyStick
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    I treated my hard flaccid with hindi squats and RKs, then I relaxed my mind and it was gone after having it over a year. HF can be cured and this thread will serve as a reminder for that. Thanks for making it.

    I think there's even more recovery cases too if you keep looking. For those looking to begin their recovery start by reading The HANS Protocol.
    Last edited by PointyStick; 08-04-2017 at 11:55 AM.
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    "Good Wood."

    Don't believe everything you read on the internet.
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  9. 07-23-2017 #9
    closed224
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    This is a great sticky. Thanks.
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    ALL THE WAY WITH GOOD OLE JAY!
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  10. 08-24-2017 #10
    Autimatic
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    Is this really all there is? Fuck I have tried everything.
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