!!HELP!! Kegeling Unknowingly !! New Member here!

[spidermanrocks27]

Hi all, I need help,cos, I just found out that I have been kegeling when masturbating my whole life , literally when I even started, I believe. I found about this when I found out what kegel exercises meant. I even get my erection up by kegeling. So the help I need from you guys is then How do u 'really masturbate'? I wanna know each and every step,how do you get/start an erection? I'm losing my mind over here, please help!!!

[Pegasus]

A young man should not need kegels to get anerection.

[spidermanrocks27]

I had been doing this unknowingly, so how do you get an erection up, simply by stroking your penis? Also is random kegels by the body on its own normal?please help

[Tamora]

How do u 'really masturbate'? I wanna know each and every step,how do you get/start an erection? I'm losing my mind over here, please help!!!

Seriously???!!!

How old are you?

[Pegasus]

I had been doing this unknowingly, so how do you get an erection up, simply by stroking your penis? Also is random kegels by the body on its own normal?please help

Ok to I will take this as a serious question .
Yes by self stimulation.
Are IK normal ? Well modern life seems to stress the body/mind in such a way as to make it common . Should they be there not really . The body will cause a kegel as part of core support during a heavy lift but you will not experience this as IK . An IK like experience is right before and during orgasm . You should certainly not get ik just randomly.
I would also like to know your age.

[Stoneblade]

I know what you'er going through, as I tend to do this a lot myself. It's not IK, but rather unconsciously kegalling. I developed this habit from holding my urine in too long when I was younger, and it really tightened my pelvis up causing me extreme premature ejaculation.

I've since corrected it when I'm with a woman and can last pretty long, but when I'm solo I tend to do it unconsciously when I edge with porn.

I also used to jerk way too much when I was younger (5 - 7 times a day) and I relied on these kegals for erections.

I recommend edging without porn while holding your penis at a low erection angle, and consciously doing a light reverse kegaling to correct this problem

[spidermanrocks27]

Ok to I will take this as a serious question .
Yes by self stimulation.
Are IK normal ? Well modern life seems to stress the body/mind in such a way as to make it common . Should they be there not really . The body will cause a kegel as part of core support during a heavy lift but you will not experience this as IK . An IK like experience is right before and during orgasm . You should certainly not get ik just randomly.
I would also like to know your age.

First of all, thanks so so much for the help, I'm 20. Hold on with all the abbreviations😅,I'm guessing IK stands for instant kegels? So kegels during ejaculation/orgasm is normal Right? So,if I'm concluding rightly, you get an erection up by normal stimulation with no kegeling and then when you are orgasming, the body does kegeling for ejaculation? Am I right ?

[spidermanrocks27]

I know what you'er going through, as I tend to do this a lot myself. It's not IK, but rather unconsciously kegalling. I developed this habit from holding my urine in too long when I was younger, and it really tightened my pelvis up causing me extreme premature ejaculation.

I've since corrected it when I'm with a woman and can last pretty long, but when I'm solo I tend to do it unconsciously when I edge with porn.

I also used to jerk way too much when I was younger (5 - 7 times a day) and I relied on these kegals for erections.

I recommend edging without porn while holding your penis at a low erection angle, and consciously doing a light reverse kegaling to correct this problem

Ok, I'm guessing "edging" means holding ur ejaculation right? Did you mean holding the penis at low erection angle as in don't get a full erection? I absolutely have no idea what reverse kegeling, I just found out what kegels are?

[spidermanrocks27]

To everyone, am I totally messed up?help please

[Pegasus]

First of all, thanks so so much for the help, I'm 20. Hold on with all the abbreviations,I'm guessing IK stands for instant kegels? So kegels during ejaculation/orgasm is normal Right? So,if I'm concluding rightly, you get an erection up by normal stimulation with no kegeling and then when you are orgasming, the body does kegeling for ejaculation? Am I right ?

Yes.