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RK make me urinate

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  • RK make me urinate

    I was just wondering what would be causing this I’m finding the more RK I do, the more frequently I have to pee. I find my self waking up once sometimes twice a night to pee. Could this be a sign of a pelvic floor imbalance? Would adding normal Kegels help this?

  • #2
    Sounds like your pelvic floor is to relaxed and lacks strength yes kegels would help.

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