I’ve had hard flaccid for a very long time now (maybe over ten years) shriveled , cold , turtled.. the list goes on. It started from what I think clenching during masturbation (because it felt better and you would get to the PONR quicker) I noticed first I had erection/urination problems, and used pe (jelqing /using an extender) to try to help my ED problems.
Now I’ve tried to do reverse kegels, and Hindi squats. Is this the right approach? The muscle that’s above the penis (the ic?!) is that muscle seized up which is causing the hard flaccid? Or does this muscle need to be strengthened because it’s too weak? I’m also constantly clenching when I’m not realizing it.. my pc and bc are always seized up. My symptoms kind of go away when I’m laying down, but erections fade quickly, and hard flaccid is at its worse when I’m standing up. Any help would be great
Now I’ve tried to do reverse kegels, and Hindi squats. Is this the right approach? The muscle that’s above the penis (the ic?!) is that muscle seized up which is causing the hard flaccid? Or does this muscle need to be strengthened because it’s too weak? I’m also constantly clenching when I’m not realizing it.. my pc and bc are always seized up. My symptoms kind of go away when I’m laying down, but erections fade quickly, and hard flaccid is at its worse when I’m standing up. Any help would be great
Comment