How I cured my hard flaccid/ tight pelvic floor

**SuperGuy** · 08-10-2020

Originally Posted by Butters65

Got it, thanks. So you literally just drank water for 3.5 days straight?

Correct.

**DickerSchwanz** · 08-10-2020

Makes totally sense, OP`s body "reset".
BUT all that he did prior working to alleviate the HF including RK`s, yoga etc. surely helped him and gave him ressources that acivated when he was out of energy to maintain the tenseness,

I know how I did a lot of work and never noticed how I was still tight in some places. Came to me kinda on accident noticing more tense areas.

**Butters65** · 08-11-2020

Originally Posted by SuperGuy

Correct.

Cool, quick question - how did you prep for it? I officially started today and had a few small meals yesterday (probably 6-700 calories in total) that consisted of mostly protein and one piece of bred/few slices of avocado. Anything special I should've done? Just want to do this correctly (going to also implement your routine afterwards to ease off of it so thanks for sharing that).

**SuperGuy** · 08-11-2020

Originally Posted by Butters65

Cool, quick question - how did you prep for it? I officially started today and had a few small meals yesterday (probably 6-700 calories in total) that consisted of mostly protein and one piece of bred/few slices of avocado. Anything special I should've done? Just want to do this correctly (going to also implement your routine afterwards to ease off of it so thanks for sharing that).

I did nothing to prep for it. The important part was getting off the fast correctly.

**Trazohell** · 08-17-2020

Water fasting, LOL. Someone believe this?

**SuperGuy** · 08-18-2020

So the fast that I described in my first post happened 4 years ago. Currently I have almost reached my length goal, and so I've been focusing on girth. I've been doing a girth focused routine for about 8 weeks now, and have gained about 1/16th-1/8th an inch in girth. Unfortunately my routine is causing my pelvic floor muscles to tighten. About 5 weeks ago I performed an intense girth routine for 3 days in a row which really tightened things up. Now I don't do girth consecutive days in a row. After a week of the 3 days in a row I was back to normal. But even now my pelvic floor will be mildly tight the day after a girth routine and takes a day to heal.

This does not compare to what I experienced 4 years ago. There is no associated hard flaccid like last time, and I do not get that tight feeling after I masturbate (only the day after a girth workout).
Pain = 0/10
Discomfort = 2/10 the day after girth routine

Anyways there's a good chance I'm going to start a 4 day fast this Friday because it works out with my schedule. I am a healthy weight 161lbs at 5'11, and I do not have diabetes, or an eating disorder. I have actually been trying to gain weight for bodybuilding purposes, so I am not looking forward to the fast, but doing a fast right now works very well with my schedule. I am not encouraging others to do this, but am merely expressing my own actions.