I dunno man, just trying to make sense of all this one day at a time.Quote:
Originally Posted by HFrecovering
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I dunno man, just trying to make sense of all this one day at a time.Quote:
Originally Posted by HFrecovering
Okay last night my flaccid turned rock hard, and it's basically been like that since. Even a warm shower doesn't really do much. It's rock hard stiff inside. Yeah definitely need an urologist, I'm probably fucked for life.
What's going on inside there? First it was more plump, lighter and loose, then it became just loose and light, now it's really hard. No erections, absolutely impossible to even get a 10% erection right now, or pull it out. Glans has feeling, shaft skin has feeling, but I don't think the inside of shaft has much feeling. I think I see a whitish line going across my shaft skin.
I also get basically constant tingles in my left foot below the knee.
Hey! Hey! Hey! Hey! Hold on!Quote:
Originally Posted by TKL_
TKL, calm your mind... Not only, most likely, these thoughts are completely out of proportion to to the situation, but none of this will help, at all.
I told you to REST. Why are you trying to get erections?!
That is the exact opposite of resting. Whatever your injury, you are only making it worse.
I know, I know it's your beloved penis... But STRESS + TRYING ERECTIONS is only making the situation worse. Regardless of what it is. None of this will help.
Listen. I DON'T think, at all, that you have nervous dysfunction. I think quite possibly you are experiencing a progression of:
Stunned penis ---> Hard Flaccid, because the tissues are sore.
If you don't want to make the situation worse, don't touch your penis! Let the tissues heal. Forget you have a penis for at least two weeks.
The only thing I want you to do is have an extraordinarily healthy diet and sleep. (You can take the supplements if you want.)
For now, treatment is just:
1 - Eat healthy
2 - Sleep
3 - No stress
4 - Don't touch your penis!!
Is it agreed? Just this. Two weeks! And in two weeks, it’s not to touch your penis! Two weeks from now, you will be back here to update the situation.
Go see an urologist. To be more relaxed. Most likely, he will tell you exactly the same 4 points that I told you. But go! Make an appointment to be more relaxed.
During these two weeks, I want you to read two things:
- The HANS Protocol
- A Doctor with Hard Flaccid - Updates and Advice
And don't read with stress! Don't jump to conclusions! It is to read relaxed. Just to learn about anatomy and physiology of the penis and pelvic floor.
It's to read as if they are a science magazine, sitting on the couch, with relaxing music in the background.
Two weeks from now, before you touch your penis (!!!), come and say something.
I wish you a good recovery, TKL :) Don't stress.
Thanks for the support, and I haven't tried to get an erection during the last two days, I just know I really can't, it's hard as a rock.
I have some of the long flaccid symptoms too, as I can't control the force of peeing.
If I don't have a nervous dysfuntion, why do I get tingling in my perineum/balls and down my left leg? These are all symptoms which have developed during the last few days? I also can't feel myself turtling, as I have in the past.
Contracture of the smooth muscle of the penis.Quote:
Originally Posted by TKL_
Due to the protective contracture of the Ischiocavernosus muscle and Bulbocavernosus muscles. Because you "overtrained the penis."
Motor nerve dysfunction implies flaccid paralysis and reduced muscle tone (totally soft penis). Exactly the opposite of what you have.
Because your Bulbocavernosus muscle is sore.Quote:
Originally Posted by TKL_
You are experiencing sensitive symptoms due to nerve compression. Due to the contracture of the IC and BC muscle, which compress the nerve.Quote:
Originally Posted by TKL_
Nerve compression is NOT nerve damage.
If you really had nerve damage, you would have all or almost all of the symptoms. And it wouldn't be after a week of injury. It is too early to make that kind of conclusion.Quote:
Originally Posted by TKL_
You have no nerve damage. You have nervous compression due to muscle contracture. REST and the muscle contracture will improve :)
Anything I can do to help the muscles become uncontracted?Quote:
Originally Posted by Romero MD
Yes :) That is exactly what you will learn from the two links that I sent you :)Quote:
Originally Posted by TKL_
BUT! BUT for now it's just REST! You have an acute injury, TKL. Physical therapy should NOT be performed on very acute injuries. You have to give the injury a few days (two weeks) to heal.
That's why I told you to read it over the next two weeks. If you still have some symptoms in two weeks, start doing the exercises that you will learn in those two links. And start with them lightly.
Do NOT touch the penis during these two weeks!
Relax TKL :)
Even before I had the masturbation session I had quite recently (probably like three weeks back or so) had a minor PE injury which was followed by some reductions in shaft sensation. Everything felt sensitive while erect though. Should've just kept my damn hands off, so I wouldn't be in this mess.
I appreciate the time you take to help others. I'll try my best to relax, but as you said I apparently have an acute injury.
Any use in heating the penis with an infrared lamp?
And how much touching is bad? Should I keep it in place all the time somehow? I haven't really fondled with it (excluding gently this morning), not even in the shower.
The penis was not hard for like 20 minutes this morning, but rather soft as it had some blood in it. Sensations were definitely there, I quite gently did examine it when it was in this soft state with my hands.
I ordered this a few days back: https://store.cure-erectile-dysfunct...ucts/sr-cream/ , it should arrive in like 3-4 weeks. Do you think I should use it then?
You're welcome, TKL :) It's my job. It's what I love.Quote:
Originally Posted by TKL_
I apologize. By ACUTE injury, I meant RECENT injury. I didn't mean serious injury. Sorry for the misunderstanding... :pQuote:
Originally Posted by TKL_
If you have an infrared lamp, yes, you can use... Heat helps in recovery. But cover your testicles with reflective paper. Infrared rays penetrate deeper into the tissues and can impair testicular function.Quote:
Originally Posted by TKL_
Do I think an infrared lamp is really necessary? No.
But HEAT helps. If you're at home, wrap a blanket around your legs, all day. For the penis to stay warm and dilate the vessels. So the nutrients reach the injury better. If you're on the street, you can wear extra shorts under your pants. To stay warmer during the day, too.
When I say don't touch it, I mean just touch carefully to shower and shake a little when you pee. Nothing more.Quote:
Originally Posted by TKL_
20 minutes when you were still lying down? The muscle tension in the muscles that I mentioned above increases when you're standing. It is normal to feel some relief when you are sitting and lying down. You will learn all this in the links that I sent you :pQuote:
Originally Posted by TKL_
Ok, great :)Quote:
Originally Posted by TKL_
Yes, it's a cool cream. If you still have some symptoms in 4 weeks, you can put a little on the penis and pelvic floor. For now, just worry about having an extraordinarily healthy diet. To have all the nutrients that tissues need to improve. And sleep a lot!Quote:
Originally Posted by TKL_
You have to treat you penis with more affection, TKL... :p Both when you masturbate and when you're doing PE.Quote:
Originally Posted by TKL_
And, if you watch, stop watching porn! You will learn that in the links too :cool: