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Thread: Another hard flaccid story
- 12-10-2020 #11
PE Gym EditorMember of the Month Jan 2017
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Yep, given our experiences and seeing others, you will always be susceptible. Realistically speaking, the amount of time it took for someone to get to the point of tension (for some it can be 10+ years) is the amount of time it will take to completely reverse everything. Even if the symptoms go away, it can still very easily come back, could take a day, could take a couple months, but it probably will happen. Doing yoga 1x a day for the next 10 years is a lot better than hard flaccid. Plus, yoga's a good habit for anyone.
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- 12-10-2020 #12
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- Nov 2020
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yeah thanks for replying, doing yoga everyday for some time its times better than not doing anything and not being able to get my dick up, Im glad and tbh surprised I fixed it in such short time, I remember when I first registered and saw threads of people who have it for months some even years and still cant get rid of it, but I think this is due to anxiety.
- 12-10-2020 #13
Yes anxiety keeps 24/7 ( well except the time when you are sleeping) a tension down there making it impossible to fully relax and get balanced.
- 12-10-2020 #14
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- 12-11-2020 #15
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- Nov 2020
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I fully agree with you on that one,whenever I wake up my hard flaccid is gone for about 10-20 minutes which shows me that this is not permanent.
- 12-11-2020 #16
Guys bust your ass doing Rks as many as you can. Also PF stretching and before sleep some minutes of soft ball massage.
This thing is reversable ... you just have to maintain this PF balance by never stop Rks+PF stretchings+Soft ball massage.
The mentenance requires a lot less treatment.
Also be carefull of your body posture when you sit on a chair. Do not hunch your weist like a sorry dog. Curve your weist like you are waiting to be fucked LoL and place all the body weight on the hamstrings
- 12-14-2020 #17
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- May 2020
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guys sometimes my HF is worse in the mornings, its as if nocturnal erections/involuntary kegels have tightened my PF very badly and some mornings my HF is pretty bad. Some days its better i guess due to less nocturnal erections/kegels.
I don't know its hard to recover from this, i've had days where i feel like everything is loosening up and then as soon things are looking up and i get an erection whether i'm sleeping or just spontaneous one, everything starts to tighten up again.
I don't know it's a constant cycle of improvement and regression.
- 12-18-2020 #18
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- Nov 2020
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I dont think nocturnal erections are the problem, keep doing rks and the relax exercises
I want to add another update to the thread too, I have regained my morning woods to the point I have trouble aiming right in the toilet which imo is a sign that theres nothing physically wrong down there and if there are problems they are most likely mental. I mention that because I remember when I got hard flaccid I was going through thinking that I have various other diseases, I couldnt believe that the pelvic muscles are so important
- 01-02-2021 #19
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- 01-02-2021 #20
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- May 2020
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I get morning wood too, it doesn't really mean you don't have hard flaccid, just means when your sleeping your muscles are able to relax not necessarily so easy when you are standing up.
Also HF i think can be caused by a mental issue but honestly if you've had it for a long time it becomes a muscular problem, I don't worry about HF now that i know exactly whats going on but it doesn't make it go away any less, it's a lot easier to deal with now though.
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