So i started my PE journey to better myself, and started with the JP90 program, i did very calmly to not do any harm to my dick, i didnt felt any pain or disconfort during the exercises, took care to not grip way too tight with jelqs and even so a few hours later i started to feel a bit of discomfort in my penis head. Its not straight pain its just a discomfort and more like inside cause the discomfort dont get worse when i touch or put some light pressure in it.
Im having normal erections, no pain while erect, so i thought it was just beginning sore decided to do the second day to be consistent but even lighter, cut everything by half, and did it very lightly, didnt even get erect doing jelquing and decided to skip the V-jelqs too.
Now im having too a disconfort in the left side of base that goes behind my ball like in the perinium area, and i dont know why, maybe because of jerking off cause i barely did PE exercises, and since the beginnig i kept attention to not do it to strongly, always attentive to any pain or discomfort to stop imediately if it happens(it didnt). And now i have those discomfort feelings in my dick and i feel dumb to feel it so early and really sad about it.
I feel like the head discomfort still, but a bit less constant now, but i dont know it it got better or if is that now i have a different discomfort and not focusing on it that much.
Please somebody help me, its just a case of resting and it gonna come back to normal? Or i did a major fuck up and now i have to go to a doctor or do exercises to fix it?
(sorry about eventual grammar errors its not my native language and im a bit freaked out by my situation)
Im having normal erections, no pain while erect, so i thought it was just beginning sore decided to do the second day to be consistent but even lighter, cut everything by half, and did it very lightly, didnt even get erect doing jelquing and decided to skip the V-jelqs too.
Now im having too a disconfort in the left side of base that goes behind my ball like in the perinium area, and i dont know why, maybe because of jerking off cause i barely did PE exercises, and since the beginnig i kept attention to not do it to strongly, always attentive to any pain or discomfort to stop imediately if it happens(it didnt). And now i have those discomfort feelings in my dick and i feel dumb to feel it so early and really sad about it.
I feel like the head discomfort still, but a bit less constant now, but i dont know it it got better or if is that now i have a different discomfort and not focusing on it that much.
Please somebody help me, its just a case of resting and it gonna come back to normal? Or i did a major fuck up and now i have to go to a doctor or do exercises to fix it?
(sorry about eventual grammar errors its not my native language and im a bit freaked out by my situation)
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