Recovering from nerve irritation/injury due to hanging

[YouGoingToJailNah]

Been hanging a lot lately with a vacuum-based hanger which has been comfortable for the most part. Until yesterday when it felt like the vacuum piece was pressing behind the glans. Decided to end the session early after I noticed my penis was getting a little numb (deeper numbness than just the skin). After removing the weight and hanger, I got that pins and needles feeling that you usually get when you sleep on your arm. Shook the little guy out a bit and noticed that it felt like the nerves in my dick were irritated especially behind the head (similar to that extra-sensitive feeling you get after cumming, just localized on the dorsal part of the penis).

So I decided it was time for a considerable break as damaging nerves in your dick is not cool at all. And after some light massage, I'm kind of realizing it's not just superficial nerves that may be irritated or it being localized to the area behind of the glans. That there is also some risk of overstretching the big nerves themselves in the penis and that I may be going a bit too hard with the hanging at the moment. So will probably make this a big break.

I just wanted to see if anyone else has recovered from a similar injury and how long it took, what they did etc.

I just don't want to think I'm all good and start hanging again and then re-irritate and injure the nerves.

Thanks

[CUSP82]

A month off may be a good idea.