Mental health And HF

[theisland]

This hard flaccid thing is eating me up. My girth an inch above the base is still the same at 6, but my mid shaft has gone from 5.75 to 5.3-5.5 depending on blood flow and level of arousal.

I haven’t done PE in a month and I still haven’t seen a good improvement. I have done yoga, meditation, clean diet, water fasting, strengthening the IC, supplements, foam roller, etc... atleast dedicating an hour or two a day and no real improvement. Some days are better and then I am back at square one the next.

It’s hard to maintain erection, boners are not as hard and I’m feeling less friction. This is getting to my mental health and at this point I would rather PE and continue with the poor EQ but gain back my mid shaft girth... how are y’all dealing with the loss of size and mental health issues.

[CUSP82]

Why are you letting it consume you?

[theisland]

Why are you letting it consume you?

Because I’m a sex addict and my partner no longer gets the orgasms she used to from my penetration.

Its a good thing I’m better with my tongue and fingers, however she prefers piv.

[CUSP82]

And letting this issue wig you out and mentally get you depressed I don't think helps at all. Hey I know it's not an easy thing to overcome but the more you dwell on it the less effective your sex life will be.

[theisland]

And letting this issue wig you out and mentally get you depressed I don't think helps at all. Hey I know it's not an easy thing to overcome but the more you dwell on it the less effective your sex life will be.

I know, but I’m in an odd situation. I’m dating a gorgeous milf who is way outta my league. I went from her telling me no one has ever made her cum as much or as hard as me to not even wanting sex really.

I mean we still have sex, but she never initiates and I am often nagging her which really impacts my mental health.

[CUSP82]

Okay so putting more mental pressure on yourself helps you how? Now is this any kind of relationship or just sex?

[theisland]

Okay so putting more mental pressure on yourself helps you how? Now is this any kind of relationship or just sex?

It’s a relationship but to me the sex is a big part. You’re totally right but I’m still struggling to cope. I spend all this time trying to heal and when I’m right back at square one I feel drained. Especially since I don’t have much stress at all besides this and I meditate daily.

[Pegasus]

I doubt the size thing has much to do with the less sex .

Stress/anxiety is actively implicated in hf.

Have you read the work onsite re hf?

[lx187]

bro I know its really mentally draining but you must do anything to relax, I used to be the same while trying to fix hf, I also recommend you to try stretches like the ones people do when they learn how to do a split

[TeoDeles]

The HF is caused by an overtensed PF.
When the PF is overtensed it becomes hypertonic and it gets elevated and it is pressing some nerves.
These nerves are connected with the brain and when they are pressed they create a feeling of anxiety and a feeling of low self-esteem ( feeling like a loser) and it also decrease libido like you have zero testo. ( all these things have been felt by me during overtension of the PF and later on I read about these feelings in a medical article about PF overtension side effects.
All these feelings when they are combined with the view of a small hard flaccid dick they become worst.

But what I wanted to emphasize here is that even if the flaccid size would not be affected by the PF overtension... still the bad mental feelings would be there cause its not a brain issue but a phisical issue because of the pressed nerves of the PF.

So its like a chain.... because mental anxiety and sadness is also tensing the PF ... so its a vicious cycle that you ahve to fight to get out of it.