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- 07-05-2010 #1
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- Dec 2009
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- 52
I really need to start using this website and do some of the routines that those have done and had success with it. I remember taking a series of pictures of my penis when I was 19, Im now 21 and since then have gained about 8-9 LBS, Im now 6'0 tall 183 lbs and back then I was 6'0 and 175lbs. Anyway I notice my penis is smaller! Im almost sure of it, my erection is not as large as it used to be. These are the pictures from when I was 19 here on my photobucket profile, My penis was about the same length as a Gillette shaving cream bottle at about 7.8-7.9 inches, currently my penis is only the length of a water bottle at 7.5 inches, I don't know why I have lost .3-.4 inches, I feel really bad. Anyway here are my pictures from when I was 19 if anyone wants to see.
Image hosting, free photo sharing & video sharing at Photobucket
I have even thought of using a penis pump in an attempt to bring it to the size I was before, its really bothering me. I need to start this penis gym thing so I can reach 8.5 inches (the size I say I am to women but I exaggerate), Ultimate goal would be 9.5-10 inches. Anyway does anyone know why my penis has gotten smaller? Is it because of my weight gain? I have almost gained 10 lbs. That muscular picture of me was when I was 18, I don't look like that anymore, need to get back in shape.
- 07-05-2010 #2
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PEGym Hero ☺Admin of the Month Mar 2015
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Weight gain will cause this,so can hormone issues or even prolonged disuse.
Combine normal gym and pe gym for a great body and dick.
You only overstate your dick .5" to 1", modest fellow, most guys seem to overstate 2".
- 07-05-2010 #3
- Join Date
- Dec 2009
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- 52
Well I masturbate 2 times a day and more recently have sort of gotten addicted to it going 3-6 times a day, a friend told me I have gotten addicted to the chemical that is released in my brain when I cum. So I have used it a lot, and what do you mean hormone issues? I think the main cause of this is my weight gain, I once read for every 30lbs a man gains he looses an inch off his penis. I have gained about 9 lbs and have lost .4 inches.
I better get working out and starting this penis exercise routine I saw on the forum, need to achieve a 8.5 in 7 months and the dream goal of 10 inches.
- 07-05-2010 #4
The hormone issues get complicated and questionable but yes it is easy for a guy to get addicted to the dopamine release from orgasm and the subsequent prolactin and oxytocin release.
3-6 times a day is way too much, that's too much in a week IMO. Give your system a chance to recover.
Exodus101, do you ever get little white spots on your fingernails?
- 07-05-2010 #5
Are you drinking lots of alcoholic beverages? They can when drinking in excess can have a negative effect on your johnson
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 07-05-2010 #6
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- Dec 2009
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- 52
No I rarely drink and have only been drunk once in my life, I do have a white spot on my finger nail on my left index finger. What does that mean for me anyway? This situation has really brought down my confidence, I feel horrible, I hope when I loose weight and Im 175 again I regain .3-.4 inches! I can't believe my penis actually got smaller. Gotta do this routine I saw on the site and attempt to grow my penis into a monster. Personally won't be satisfied until my penis is 8.5 inches and Ill attempt to make it bigger from there.
- 07-05-2010 #7
<LI class=g>What Causes White Spots on Fingernails?
My white spots on my fingernails are not calcium related. I've had them my whole life, and my nails are long and not brittle or thin. It may be zinc or ...
www.wisegeek.com/what-causes-white-spots-on-fingernails.htm - Cached - Similar
<LI class=g>Zinc Deficiency
My Experience: Inherited Connective Tissue Disorder or Zinc Deficiency? I had finger nails completely riddled with white spots growing up and so did other ...
www.ctds.info/zinc1.html - Cached - Similar
<LI class=g>White spots on fingernails / zinc deficiency? : Nutrition : Active ...
5 posts - 5 authors - Last post: Apr 27, 2002
white spots on fingernails mean zinc deficiency, right? Has anyone tried to match that against colds yet? e.g. if I would ...
forum.lowcarber.org › ... › Nutrition - Cached - Similar
A zinc deficiency may be the culprit. when zinc levels are low your balls don't produce efficient testoaterone. You may also want to take 500mg of vitamin "C" with 25-50mg of zinc per day.
As far a s size goes you have nothing to worry about. but yeah i know shrinkage is disturbing and a sign of ill health to come.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 07-05-2010 #8
White spots on your fingernails may signify zinc deficiency. Zinc deficiency can cause hypogonadism which can result in penile atrophy.
I once went to a nutrition specialist and explained that I wanted to enlarge my penis and increase my testosterone production. She noticed the white spots on my fingernails and then left the room and came back with a small glass of "water". She told me to swish the water around inside of my mouth for 20 seconds and tell her what it tasted like. I told her it tasted of nothing, just plain water. It was a zinc taste test. The water was a solution of zinc sulfate. If you have normal healthy zinc levels the solution will taste very strong and unpleasant. If you are zinc deficient there will be no taste.
I have ejaculated a ridiculous amount of semen in my life. Starting at age 12 (I'm now 40), I calculated the volume in multiple liters. At a loss of approx. 3-5 mg of zinc per ejaculation on a regular basis over the years it led to a zinc deficiency. When I supplement my diet with zinc and zinc rich foods (raw oysters) and limit my ejaculating to no more the once every 10 days, the white spots on my fingernails will disappear. My testosterone levels will then start to escalate and I start jerking off, burn myself out and the white spots come back on my fingernails.
The nutrionist advised me that bringing my zinc levels up was the most important thing I should do for my testosterone and penis...I believe her.
Exodus, do'nt take my experience as a diagnosis for your condition but look into it further.
- 07-05-2010 #9
- Join Date
- Dec 2009
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- 52
So what should I do? Go to the doctor because of this? Its really disturbing to see that my penis is not as large as it used to be, I just want my .4 inches back! Are you sure Zinc deficiency causes hypothyroidism? Is there any way I can fix this and get my penis back to normal? I feel so bad when I masturbate, the fact that its not as large as it once was.
- 07-06-2010 #10
Not hypthyroidism, hypogonadism which is a fancy term for low testosterone.
I doubt you need to see a doctor. At your age you will bounce back right quick. Hormones fluctuate naturally and our lifestyle habits can influence hormones as well.
Best advice I can give you is to stop masturbating and ejaculating for a couple of weeks. Go buy yourself a bottle of zinc picolonate @ 25-50mg per capsule and take a couple per day. It won't hurt you and it may (most likely will) help out. Don't worry or obsess about your penis, it's just fine. Start eating a healthy diet and make sure you get plenty of water and sleep.
Once you feel your sexual energy coming around start learning how to jelq and edge but limit your ejaculations to no more than once every couple of weeks. You don't see impressive male animals blowing their load 3-6 times per day, it's unhealthy and will rob you of your vitality and libido and ultimately burn your neuroendocrine system out.
There are others that will argue against my advice and so be it, take it for what it's worth...which is just my opinion.Last edited by phallic1; 07-06-2010 at 12:26 AM.
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