This is a question that's been bugging me ever since I've recently started doing my PE exercises again, in that I've noticed a difference from when I first began doing them about 4-5 years ago.
Previously, I felt as if my flaccid state was much more stretchy and responsive, whereas now it feels less strecthy and less responsive, so I was just wondering if members of the community who have also gone through similar cycles (of on and off training) in past also share my experiences.
Keep in mind that much of my former pe workouts never lasted more than a few weeks, even though I did feel and witness gains.
My main concern is that this reduced sense of responsiveness will in the long term slow down my progress (no this will not weaken my resolve, yes I know this is a slow and steady process), so I would just like to hear from your experiences and any insight would be much appreciated.
Peace
Previously, I felt as if my flaccid state was much more stretchy and responsive, whereas now it feels less strecthy and less responsive, so I was just wondering if members of the community who have also gone through similar cycles (of on and off training) in past also share my experiences.
Keep in mind that much of my former pe workouts never lasted more than a few weeks, even though I did feel and witness gains.
My main concern is that this reduced sense of responsiveness will in the long term slow down my progress (no this will not weaken my resolve, yes I know this is a slow and steady process), so I would just like to hear from your experiences and any insight would be much appreciated.
Peace
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