Possible lig injury?

[Perfectionist22]

About 6 months ago, I was doing JP90. I had been doing it off and on for a few months as I found it hard to get privacy. Since I hadn't been consistent about it, I was getting erect easily from the exercises. When doing the helicopter shakes, I continued doing them even after erect, and I think this is what caused my injury. I felt no pop or even pain after the workout.

The next day I felt like someone had kicked me in the balls, and the pain lasted the whole day. That evening I tried to give myself an erection to see if that would make it feel better. I got maybe half an erection and that only made it feel worse. The next day it hurt about half as bad. I stopped doing PE completely, and after about 2 weeks there was barely any pain. Once it subsided some, I realized the pain was in the base of the underside of my penis. I did some research and it seemed to be a ligament injury.

About 6 weeks after that, the pain was gone, so i decided to PE again. After starting the workout, I began to feel discomfort in that area so I stopped. Kegels made it feel slightly sore, so I stopped doing those too. Nothing has changed since then. I feel no general discomfort in that area. I can get erections and ejaculate without pain. It only hurts when it is touched. If it is touched when I have an erection, it feels uncomfortable, but I don't lose the erection. I've felt around there and I feel the pain when I touch the ligament right in the center of the base of my penis. Feeling it leaves a lingering pain that goes away after maybe 30 minutes, but can sometimes come back later in the day if I sit in a certain way. I feel no scar tissue or gaps or anything wrong with it. The only advice I've seen is to rest it for a few weeks (which I've done for about 24) and ice it. Applying ice to the area makes me feel discomfort since it is sore to the touch, so I don't do that. Is there anything I can do so the pain goes away completely? I go off to college next month, so if I need to see a doctor, I need to wait until then. Any advice?

[Perfectionist22]

Anyone?

[CUSP82]

Rest longer and stop touching it. Just think if you keep touching something that is sore do you think it will ever get un sore?

[Perfectionist22]

I'm only touching it once every few weeks or so to see if it still feels sore. Also, it's been 6 months. How much longer will I need to rest before I'm completely healed or know that I need to do something else about it? Would an ice bath be helpful? What about firegoat rolls?

[Aussie sausage]

Hi Perfectionist22,
I certainly wouldn't be having an ice bath I would be more inclined to use heat on the area such as a hot water bottle or wheat bag to promote blood flow to the affected area.

[hectol]

I am scared to got the same "gift" from PE as you.

I started to use PH forte at the beginning of august and everything went well. I started with low tension, carefully and slowly.

I started to experience harder greater thicker erection with more pronounced upcurve.

Couple of days ago I masturbated and tried to "force" my dick to a straighter position with my hand, I mean I pushed it down.

I did not realize the injury immediately, but soon I had weaker erection and pain occured with hard flaccid. I did not even what kind of injury i had, I suspected It may a corpus cavernosum injury.

Yesterday I had a hot bath and localized the exact place of the injury and now I am sure I have a suspensory ligament injury. It is at the bottom of my shaft, at the left/under side.

I am really scared as I read through this kind of issue. I think I am not in the serious level, what is the best I could do to heal? Hot water? Ice water?

How are you now? What did help you?
I simply do not wnt to believe this injury results the the end of my PE journey...

Thank you!

[Perfectionist22]

Nothing has changed since my last post. I recently bought a heat pack from CVS. I've used it twice so far and there has been no effect yet. I don't know what else to do but to try it for a few more weeks and see what happens.