Been dealing with Hard Flaccid for a year now and feel hopeless as ever

[Autimatic Member Find all posts View Profile Close Autimatic]

Hey guys so I have made a couple posts on here already about my Hard Flaccid condition over the past year. This past year has been the hardest of my life. Not just hard flaccid but a host of other things. Anyways my condition seems to be getting worse. When it first started it wasn't that bad but now its BAD. Before it was mostly just the hard flaccid dick that I had but now I have so many other problems.

Symptoms include:
1. Frequent urination
2. Urine stream is often messed up as in it will go two different directions
3. Uncomfortable erections
4. Penis has more of a curve to it and sits to the left more.
5. Buzzing feeling by prostate. This is honestly one of the worst.
6. Chills. Especially in lower ab area.
7. No morning wood.
8. Have trouble getting an erection standing up.
9. Penis feels very cold most of the time. So do my balls.
10. Depression.

That's pretty much the main stuff but I have tried everything guys and the only thing that really seems to help for me is swimming. I have a therawand I am trying out but dont really know how to use it that well and am not crazy about sticking a thing up my ass. but I have come to the conclusion that the therawand is the only way I can cure this thing. Now I know I will get the comments saying I sound like a headcase...which I am. I won't disagree with anyone there. I feel like shit and know that my depression and anxiety doesn't help it at all. But to call this condition strickly mental in my case is insanity because I know the day it happened and things have never been the same sense. I guess I am just posting this because of how alone I feel with this thing. I have been to urologist and they gave me the answer they gave all of you. I just want people I can talk to this thing about and not feel so alone with it.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

A physio who does male pelvic floor work may help the physical side but you will have to sort the head issues as well.

[Autimatic Member Find all posts View Profile Close Autimatic]

A physio who does male pelvic floor work may help the physical side but you will have to sort the head issues as well.

I can still get a erection at 100 eq or close to that if I am with my gf so that makes me think its more of a physical problem. Still I need to deal with my head problems like you said.

[SmallShortDaddy Senior Member Find all posts View Profile Close SmallShortDaddy]

Have you tried doing exercises to relax your pelvic floor muscles? I have heard that the Hindi Squat has helped people. You also have anxiety which makes it worse. I have seen many youtube videos showing yoga poses to increase blood flow and relax the pelvic floor muscles. Also, try to get the anxiety out of your head. Try meditation to calm down your mind. You will realise that once your mind gets calm, your hard flacid will state will lower . i used to have this thought that my penis was too small so this made my dick shrink and turtle almost all the time. But now i have a different mindset and I turtle very less often

[ho1985 Senior Member Find all posts View Profile Close ho1985]

try to work by this thread
https://www.pegym.com/forums/penile-...ery-cases.html

[ho1985 Senior Member Find all posts View Profile Close ho1985]

read and compare them well

[Autimatic Member Find all posts View Profile Close Autimatic]

read and compare them well

I have seen your thread already and its the one of the best on this site. Thank you.

[neatdude Member Find all posts View Profile Close neatdude]

Hindi squats & Reverse kegels everyday

[Autimatic Member Find all posts View Profile Close Autimatic]

Hindi squats & Reverse kegels everyday

Have you actually cured it or just treated it?

[neatdude Member Find all posts View Profile Close neatdude]

Have you actually cured it or just treated it?

It's getting better everyday. Weak morning erections have started coming back after almost 4months of 30min a day Hindis + RKs all day. If you're not serious about solving your problem then you won't. Make a plan

[greg123 Senior Member Find all posts View Profile Close greg123]

I dont think hinids and rk are a perma solution here. Every hf is different. I have hf for 3 years now and it almost got cured when i was training and doing harmstring streches and no masturbation for a month. I think therawand and a doctor will definately help.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I dont think hinids and rk are a perma solution here. Every hf is different. I have hf for 3 years now and it almost got cured when i was training and doing harmstring streches and no masturbation for a month. I think therawand and a doctor will definately help.

Why did you stop training?

[neatdude Member Find all posts View Profile Close neatdude]

I dont think hinids and rk are a perma solution here. Every hf is different. I have hf for 3 years now and it almost got cured when i was training and doing harmstring streches and no masturbation for a month. I think therawand and a doctor will definately help.

What makes you think it's not a perma solution?

[Autimatic Member Find all posts View Profile Close Autimatic]

What makes you think it's not a perma solution?

Speaking for myself I think once you ejaculate, it basically resets you completely if you are just doing RK's and squats. But I can't say that fully because I never did them long enough. Maybe I should get on that

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

I can still get a erection at 100 eq or close to that if I am with my gf so that makes me think its more of a physical problem. Still I need to deal with my head problems like you said.

Then there is no way you have hard flaccid.