Hello everyone! I’m 19 years old and I want to cure my hard flaccid. I’ve been suffering from this for quite a while. I’ve decided that it’s time to do something about it. I believe that I will overcome this. Here’s my plan:
- Stop masturbating (I’ve noticed that abstaining from masturbation helps me)
- Take long hot showers to relax
- Go to the gym to take my mind off my problem
- Stop kegelling and relax my PC muscles
- Deep bodyweight squats
- Full sleep and good nutrition
I have to cure my anxiety somehow. I’ve read the forum and a lot of people say that it’s anxiety related issue. I’m very anxious person and it doesn’t help me at all haha but I’m positive. What do you think?
- Stop masturbating (I’ve noticed that abstaining from masturbation helps me)
- Take long hot showers to relax
- Go to the gym to take my mind off my problem
- Stop kegelling and relax my PC muscles
- Deep bodyweight squats
- Full sleep and good nutrition
I have to cure my anxiety somehow. I’ve read the forum and a lot of people say that it’s anxiety related issue. I’m very anxious person and it doesn’t help me at all haha but I’m positive. What do you think?
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