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I wore a vacuum ads for a few sessions. Wrapped myself up in micropore tape to avoid blisters. But now I am left with tenderness on my tip and the slightest of bruising on one part of my shaft. The capillaries are a little Enflamed in that bruised spot. I’ve been applying some hydrocortisone cream on it for a couple of days now but it’s still really not getting any better. What else should I be doing to heal most effectively?
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Start: BPEL- 6.9 EG- 5.3
Goal: BPEL: 8 EG- 5.5 -
I use vitamin E oil.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
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