I was laying in bed last night and I kept getting involuntary twitches/spasms in my PC muscle. I ate a banana that day so it wasn't due to potassium deficiency, only other thing I could think of was dehydration, though I did drink a fair amount of water. Not as much as I usually do. Got pretty drunk the night before if that has anything to do with it. It's not from over training either because I've been doing very light PE sessions. Any ideas?
Announcement
Collapse
No announcement yet.
PC Muscle twitching
Collapse
X
-
Tags: None
-
Nobody has had this happen? It happened again last night.2/2/2018
BPEL: 7" (+3/4")
NPBEL: 6 1/2" (+3/4")
MSEG: 5” (+1/4")
-
Try doing hindi squats and (belly breath combos) reverse kegels together
No kegels btw.My WorkARTICLES:
The Dangers of Excessive Kegeling
The Necessities of “Pelvic Floor Health Awareness”
Being Prepared for PE
THREADS:
The HANS Protocol
PF Dysfunction and CPPS- Mental or Physical
Belly Breaths vs. Front/Back R/Ks
EXTRAS:
Progress Log (Coming Soon)
Lazy Jelqs
Comment
Comment