injury from Jelqing?

[7satish7 Member Find all posts View Profile Close 7satish7]

hey I'm 20 years old and I've started jelqing about 10 days ago, I've jelqued about 4 times in the 10 day period at about 70% erection level and for about 10-15 mins. I've noticed that my erections aren't as hard as before and I'm starting to freak out. I may have over-trained it but is there anyway to to sort this out? because I'm really scared of getting an ED or something. My erections are at about 80-85% strength and it doesn't stay hard for long either :/ can someone please help or give me advise please.

thanks in advance

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Rest it!

[7satish7 Member Find all posts View Profile Close 7satish7]

yes definitely! but I've looked around on the internet for past similar cases and apparently it doesnt heal? :/

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

hey I'm 20 years old and I've started jelqing about 10 days ago, I've jelqued about 4 times in the 10 day period at about 70% erection level and for about 10-15 mins. I've noticed that my erections aren't as hard as before and I'm starting to freak out. I may have over-trained it but is there anyway to to sort this out? because I'm really scared of getting an ED or something. My erections are at about 80-85% strength and it doesn't stay hard for long either :/ can someone please help or give me advise please.

thanks in advance

tot the Gym 7satish7!

Please READ THIS and focus on the safety section, then take a look at the beginner's routines.

Relax, you have over-trained, and need time to recover, do not PE until your penis's completely healed, and when you resume PE next time, go easy on it.

Physiologic Indicators (PIs) to Help Penis Growth!

https://www.pegym.com/forums/beginne...n-updated.html

www.pegym.com/forums/penile-anomalies-injuries/3157-dealing-penile-injuries.html

I suggest you don't PE, masturbate, or even try to get an erection, all you can do is wait, and apply heat, it help with recovery.

Good Luck!

Rest it!

yes definitely! but I've looked around on the internet for past similar cases and apparently it doesnt heal? :/

It does heal, as Jay1983 said, rest it, and it will recover, and be careful next time.

[7satish7 Member Find all posts View Profile Close 7satish7]

thanks! I will definitely rest it and avoid jelqing. but what are the chances of getting ED? should I see a doctor before it deteriorates?

[7satish7 Member Find all posts View Profile Close 7satish7]

thanks! I will definitely rest it and avoid jelqing. but what are the chances of getting ED? should I see a doctor before it deteriorates?

By the way how long should I rest it for?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Rest it. Forget about it. Avoid searching it online. Give it a month.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

thanks! I will definitely rest it and avoid jelqing. but what are the chances of getting ED? should I see a doctor before it deteriorates?

I don't think you will get ED from it if you rest (just leave it be) and apply heat, also seeking professional help is not a bad idea.

By the way how long should I rest it for?

It depends on your healing rate, should be a few weeks, take a couple more weeks off after the symptoms are gone to ensure recovery, as it usually takes more time for the injury to heal than what you can see.

But most importantly, don't let this make you anxious or fearful, you will recover, just be more careful next time.

[7satish7 Member Find all posts View Profile Close 7satish7]

Thanks a lot, very reassuring.. does this mean avoiding erections aswell for about a month?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

hey I'm 20 years old and I've started jelqing about 10 days ago, I've jelqued about 4 times in the 10 day period at about 70% erection level and for about 10-15 mins. I've noticed that my erections aren't as hard as before and I'm starting to freak out. I may have over-trained it but is there anyway to to sort this out? because I'm really scared of getting an ED or something. My erections are at about 80-85% strength and it doesn't stay hard for long either :/ can someone please help or give me advise please.

thanks in advance

You Jelqed 4 times within 10 days, for 10-15 minutes each. This is simple, you overtrained your peen, which leads to shit EQ, which you are suffering. Rest will fix this, and next time, warm up and warm down, and use a lighter grip.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

I think you just over trained, used too much force. Usually within a 2 week period of time, you should be ok. If you get an erection, just let it wilt. Otherwise you may increase the time to 'recover'.

In the future, err on the side of being gentle. Often in PE, more is not better.

[7satish7 Member Find all posts View Profile Close 7satish7]

Thanks for the info, what does EQ mean? Sorry I'm an amateur at this as you can tell..

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Thanks for the info, what does EQ mean? Sorry I'm an amateur at this as you can tell..

Erection Quality.

https://www.pegym.com/forums/beginne...-acronyms.html

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thanks for the info, what does EQ mean? Sorry I'm an amateur at this as you can tell..

Erection Quality. Just be glad, because you could have been suffering from nerve damage, broken blood vessels, and/or even hard flaccid. I suggest you read all that you can here on the gym during your rest break if you really wanna increase your size, without injury.

[7satish7 Member Find all posts View Profile Close 7satish7]

Cheers! Will do, I was really frightened and shocked until I spoke to you guys. So thanks, much appreciated