Hey everyone. I've been dealing with a deflated glans issue since last July when I overdid it with stretches that weren't in the J90 routine because I was an overzealous noob. My fault obviously, no one needs to tell me twice. One stretch left me with a sizable red spot on my glans and the following day I noticed my glans was smaller than normal and it didn't properly fill up when I got an erection and it's usually cold. I recently tested the bulbocavernosus reflex and found that I didn't experience the spasm you're supposed to and I'm concerned that it's nerve damage. The one silver lining I have is that about a week ago I woke up with a full erection or at least one that filled the glans which was fairly encouraging. I'm also on a 90 day porn detox just to quit that shit for good (day 18 hooray).
This is just a little scary because it's hard to tell if it's a blood flow issue or a nerve issue and I don't have money or insurance for a doctor's appointment. Has anyone else who's experienced this healed?
This is just a little scary because it's hard to tell if it's a blood flow issue or a nerve issue and I don't have money or insurance for a doctor's appointment. Has anyone else who's experienced this healed?
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