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So I just recently started my PE routine. I actually was into PE in the past but I stopped due to work, school, friends, etc. I have some experience with the exercises.
2 weeks ago i restarted everything. To slowly get back into the routine, I have been using a warm cloth pre-warm up, post exercise, and post extender.
My exercise routine is really basic right now. All I do is:
- warm cloth blood flow warm-up
- out/3/6/9/12 o'clock stretching (10 second hold at each position) x 4 sets.
- out/3/6/9/12 o'clock PC/BC Muscle flex 10 reps at each position x 1 set.
- 50%-70% erect Jelq, doing 10-12 Jelq's per set, x4 sets.
- horizontal movement 70-90% erect, 8 per set, x1 sets.
- straight out stretch and hold not at full tension, 30 seconds, x1 set.
- warm cloth blood flow cool down
** I also utilize a reverse clamp by becoming 70% erect in the extender at the end of the extension session. It causes my glands to only be about 40% erect while the shaft becomes much thicker than normal being 70%+ erect.**
None of the aforementioned techniques cause any pain to my member. However, (the only pain i ever do experience is sometimes when i wear my extender, perhaps too long, too much tension, or too tight - haven't been able to determine which of these is the main cause for pain). I shoot for at least 4 hours a day. Keep in mind i am very rusty but my body still knows the motions and positions from about 2 years ago.
So with this preface, here is my question: Have any PE users experienced what feels like little "beads" or "balls" rippled in a vertical straight-line along the shaft inside of their penis? Its sore in the section where I feel this. For me it is along the right side of my shaft (mid-way) and from what I imagine its either inflamed tissue or trapped blood. It may even be from damaging small vein endings inside of my shaft. I remember this sensation happening to me before 2 years ago and it never caused perm damage or even prevented me from a good EQ. It just was annoying and indicated to me at least that I should slow down.I really would like to know what causes this sore, ripple-bead feeling inside of the shaft.
I also looked at JP's 90 day beginner routine and have 2 dvd's on penis health that are professionally made with a variety of exercises and routines.
I am open to any suggestions on what I should add/remove to my routine and I have a very strong PC/BC flex so it takes me longer to reach LOT. My main concern though is this ripple-bead pain effect inside of the shaft.
Just want to say I have been a member of this forum for about a week now and the community, the advice, the resources, and all around whole experience is amazing. Cheers to the PEgym, truly a gift from god.
2 weeks ago i restarted everything. To slowly get back into the routine, I have been using a warm cloth pre-warm up, post exercise, and post extender.
My exercise routine is really basic right now. All I do is:
- warm cloth blood flow warm-up
- out/3/6/9/12 o'clock stretching (10 second hold at each position) x 4 sets.
- out/3/6/9/12 o'clock PC/BC Muscle flex 10 reps at each position x 1 set.
- 50%-70% erect Jelq, doing 10-12 Jelq's per set, x4 sets.
- horizontal movement 70-90% erect, 8 per set, x1 sets.
- straight out stretch and hold not at full tension, 30 seconds, x1 set.
- warm cloth blood flow cool down
** I also utilize a reverse clamp by becoming 70% erect in the extender at the end of the extension session. It causes my glands to only be about 40% erect while the shaft becomes much thicker than normal being 70%+ erect.**
None of the aforementioned techniques cause any pain to my member. However, (the only pain i ever do experience is sometimes when i wear my extender, perhaps too long, too much tension, or too tight - haven't been able to determine which of these is the main cause for pain). I shoot for at least 4 hours a day. Keep in mind i am very rusty but my body still knows the motions and positions from about 2 years ago.
So with this preface, here is my question: Have any PE users experienced what feels like little "beads" or "balls" rippled in a vertical straight-line along the shaft inside of their penis? Its sore in the section where I feel this. For me it is along the right side of my shaft (mid-way) and from what I imagine its either inflamed tissue or trapped blood. It may even be from damaging small vein endings inside of my shaft. I remember this sensation happening to me before 2 years ago and it never caused perm damage or even prevented me from a good EQ. It just was annoying and indicated to me at least that I should slow down.I really would like to know what causes this sore, ripple-bead feeling inside of the shaft.
I also looked at JP's 90 day beginner routine and have 2 dvd's on penis health that are professionally made with a variety of exercises and routines.
I am open to any suggestions on what I should add/remove to my routine and I have a very strong PC/BC flex so it takes me longer to reach LOT. My main concern though is this ripple-bead pain effect inside of the shaft.
Just want to say I have been a member of this forum for about a week now and the community, the advice, the resources, and all around whole experience is amazing. Cheers to the PEgym, truly a gift from god.
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