Pain in the pointer finger. Am I overtraining?

[gfbpa97 Senior Member Find all posts View Profile Close gfbpa97]

I usually spend 45-50 min jelqing and I just started my last JP90 month. Untill now I had no problems with that, but since two days ago my pointer finger started to hurt. The one in the left hand mainly.

Is it normal? Does it happen to you too? What should I do? It's not confortable but I don't want my jelqs to be inefective.

Actually I don't really know if this is the right forum for this question...

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Do you that same hand for operating your computer Mouse ?
Maybe some inflammation going on, you could look into an over the counter med for that.

[growerJoe Senior Member Find all posts View Profile Close growerJoe]

Can you get carpel tunnel from jelqing?
Arthritis symptoms possibly surfacing?
Head to a doc if ibuprofen doesn't fix the issue.

[gfbpa97 Senior Member Find all posts View Profile Close gfbpa97]

No, I'm right-handed. It doesn't hurt all the time, just when I try to stretch it upwards