My AndroExtender Log

[Sir_Laid_A_Lot]

Completed 14 minutes in the Bathmate during shower and completed 48 minutes of Manual PE. Good expansion in the Bathmate.

[Sir_Laid_A_Lot]

Completed 15 minutes in the Bathmate during shower and completed 52 minutes of Manual PE. Decent expansion.

[Sir_Laid_A_Lot]

Completed 18 minutes in the Bathmate during shower and completed 52 minutes of Manual PE. Good expansion.

[Sir_Laid_A_Lot]

Today is rest day.

[Sir_Laid_A_Lot]

Completed ✅ 20 minutes in the Bathmate during shower and completed ✅ 52 minutes of Manual PE.

• Great expansion during pumping
• Good feel during Manual PE
• Random kegels during pumping

Completed 11 minutes in the Bathmate. Random kegels. Decent expansion.

Workout summary:

31 minutes in the Bathmate

52 minutes of Manual PE

[Sir_Laid_A_Lot]

Completed ✅ 10 minutes in the Bathmate during shower 🚿 and completed ✅ 10 minutes of Manual PE.

• Decent expansion during pumping
• Intermittent kegels during pumping
• Pumped flaccid during Manual PE
• Two sets of 4:30 and 5:30 respectively
• 2 initial pumps for suction and 2 pumps every two minutes

The reason for the workout is to give some rest to my penis. I want to make sure I don't overtrain but at the same time maintain consistency.

[Sir_Laid_A_Lot]

Decent penis hang and decent flaccid today.

[Sir_Laid_A_Lot]

Completed ✅ 10 minutes in the Bathmate during shower 🚿 after dinner and completed ✅ 10 minutes of Manual PE.

• Decent expansion during pumping
• Plump and stretchy flaccid during Manual PE
• Intermittent kegels during pumping
• 2 sets of 4:30 and 5:30 minutes respectively
• 2 initial pumps followed by 2 pumps every 2 minutes

Experimenting with this routine and feel how my penis responds.

🎯

[Sir_Laid_A_Lot]

Completed ✅ 12 minutes in the Bathmate during shower 🚿 and completed ✅ 10 minutes of Manual PE.

• Decent expansion during pumping
• Plump and stretchy flaccid during Manual PE. Went a bit easy on the jelqs
• Intermittent kegels during pumping
• 3 sets of 4:00, 4:00 and 4:00 minutes respectively
• 2 - 4 initial pumps followed by 2 pumps every 2 minutes

Experimenting with a low volume routine and feel how my penis responds.

[RedWilly]

Completed ✅ 12 minutes in the Bathmate during shower  and completed ✅ 10 minutes of Manual PE.

• Decent expansion during pumping
• Plump and stretchy flaccid during Manual PE. Went a bit easy on the jelqs
• Intermittent kegels during pumping
• 3 sets of 4:00, 4:00 and 4:00 minutes respectively
• 2 - 4 initial pumps followed by 2 pumps every 2 minutes

Experimenting with a low volume routine and feel how my penis responds.

Has your bathmate given you permanent gains as far as girth?