Hello everyone. I'm kindaish new about PE and stuff like this. Tried to give it a go some time ago, but unluckily life hitted hard and found myself with little to no time to do my PE routine.
So now I thought "Why not try to go for the more passive route ?" and thus ended up thinking of buying a stretcher device and combine it with a bit of exercises when possible. So, my questions are:
What are the best devices around ? If it's truly effective price is not a big problem. I'm looking for something to wear for some hours at least while doing other stuff. Pretty much will have to take it down for 2-3 h a day due to gym...also i'm cut if it is of any matter in the choice.
Could get some excercises every now and then, but hard to keep a stable and consistent routine...could do like at most 30 mins per time.
Any suggestion is more than welcome. Thanks
So now I thought "Why not try to go for the more passive route ?" and thus ended up thinking of buying a stretcher device and combine it with a bit of exercises when possible. So, my questions are:
What are the best devices around ? If it's truly effective price is not a big problem. I'm looking for something to wear for some hours at least while doing other stuff. Pretty much will have to take it down for 2-3 h a day due to gym...also i'm cut if it is of any matter in the choice.
Could get some excercises every now and then, but hard to keep a stable and consistent routine...could do like at most 30 mins per time.
Any suggestion is more than welcome. Thanks
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