Hello all,
Started my first hanging session
2.5 lbs 3 sets of 20 minutes... Didn't reach fatigue. Is this to be expected first session?
Currently on my last set and feel more of a skin stretch.
Using the male hanger btw
Started my first hanging session
2.5 lbs 3 sets of 20 minutes... Didn't reach fatigue. Is this to be expected first session?
Currently on my last set and feel more of a skin stretch.
Using the male hanger btw
Comment