My first month was fairly consistent. Using standard Bib hanger, hanging SD most of the time, once in awhile BTC. Rep weight 4.5 lbs, two sets per day, averaging 3 times per week.
Second month was very poor consistency due to work starting up for me and being completely swamped with responsibilities.
Measurement results showed no change at all, flaccid or erect, length or girth (going purely for length right now).
I'm aware I've got to improve my consistency, number of sets and eventually go up in weight. My question is, assuming I can manage a semblence of consistency this next round, which should I aim for, more sets at lower weight or more weight?
I think at best I'll be able to manage 4 total sets daily, split two and two morning and evening.
Second month was very poor consistency due to work starting up for me and being completely swamped with responsibilities.
Measurement results showed no change at all, flaccid or erect, length or girth (going purely for length right now).
I'm aware I've got to improve my consistency, number of sets and eventually go up in weight. My question is, assuming I can manage a semblence of consistency this next round, which should I aim for, more sets at lower weight or more weight?
I think at best I'll be able to manage 4 total sets daily, split two and two morning and evening.
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