Starting to get frustrated with hanging. I'm super consistent and spend 3-4hrs a night hanging and even switched my routing for rest days. Still nothing. I'm almost at 9lbs now and haven't seen a single gain. If anything some days I'm a tiny bit smaller BPEL. I'm just under 6" NBPEL so not tiny but I'm starting to want to stop hanging and switch to clamping and start trying to get girth. Just I hold on till a higher weight or what?
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At what hanging weight do you guys usually start seeing gains?
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You may find that you will get your newbie gains at low weights, but the common number I kept seeing was 10lbs
It also depends on your limiting factors. It is known that some guys didn’t see gains till after 30lbsStart (Oct 2015) NBPEL 5.5"
Current Nov(2016) NBPEL 6.0" BPEL 7.0" EG 5.5"
Short Term Goal Wifes Cervix(8"?)
Long Term Goal Deep Spot(9"?)
New(2017) Bib Hanger log:
https://www.pegym.com/forums/progres...adventure.html
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Yes between 8-10 lb range is the usual amount to start seeing gains, but.. U didn't mention how fast u had progressed to that weight, if u jumped up thru the weight fairly quick that will be counter productive and would cause some shrinkage.. Even thought it doesn't feel that heavy, it's causing trauma to the tissues and it's causing retraction because of that alone..Start: 11/2013: BPEL: 4.73" MEG: 4.5"
Best: BPEL: 7" MEG: 5.625"
Current:BPEL: 7" MEG: 5.5"
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Originally posted by master-gauge View PostYes between 8-10 lb range is the usual amount to start seeing gains, but.. U didn't mention how fast u had progressed to that weight, if u jumped up thru the weight fairly quick that will be counter productive and would cause some shrinkage.. Even thought it doesn't feel that heavy, it's causing trauma to the tissues and it's causing retraction because of that alone..
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^^ Hum u could be a hard gainer.. When guys ask about time frame, I always say to PE for 2.5 yrs.. U should see something in that time frame even if it's better EQ for some.. Keep going and progressing in weight, I personally didn't see anything for length gains hanging till I made it over 10...Start: 11/2013: BPEL: 4.73" MEG: 4.5"
Best: BPEL: 7" MEG: 5.625"
Current:BPEL: 7" MEG: 5.5"
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Are you using an extender or ADS after your hanging session ?
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Originally posted by Florida636 View PostStarting to get frustrated with hanging. I'm super consistent and spend 3-4hrs a night hanging and even switched my routing for rest days. Still nothing. I'm almost at 9lbs now and haven't seen a single gain. If anything some days I'm a tiny bit smaller BPEL. I'm just under 6" NBPEL so not tiny but I'm starting to want to stop hanging and switch to clamping and start trying to get girth. Just I hold on till a higher weight or what?-Foldus,
L.G. Hanger,-Owner/Licensed Master Machinist
www.lghangerllc.com
PEGym members get $10 off! Coupon Code PEGYM
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It's about 4-5 kg (8-10 lbs) where you're supposed to hit Gainsville. Don't make the same mistake as me and rush though. Injuries can set you back and you have to start all over again.Last edited by ForgottenOne; 06-10-2018, 02:33 AM.
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Originally posted by Marlon LGHanger View PostWhat kind of hanger are you using? With the LG Hanger it's right around the 8 lb range that gains in length start to manifest themselves.
Originally posted by teodeles View PostAre you using an extender or ADS after your hanging session ?
Originally posted by ForgottenOne View PostIt's about 4-5 kg (8-10 lbs) where you're supposed to hit Gainsville. Don't make the same mistake as me and rush though. Injuries can set you back and if you have to start all over again.
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There is no set weight that means you will start to see gains. For me it was about 14 or 15 lbs with a bib. I went up to 37 lbs but never gained a lot.
I started to gain with the LG at around 8 lbs but I was also wearing it for up to 2 hours straight.
For some it is how much time, for others it is how much weight. For me time under tension at low weight for longer sessions was the key. We are all different.
Both the BIB hanger and the LG are fantastic devices.
I have the LG and all 3 BIB hangers.Going an inch and 1/2 deeper than before
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Originally posted by BigO View PostThere is no set weight that means you will start to see gains. For me it was about 14 or 15 lbs with a bib. I went up to 37 lbs but never gained a lot.
I started to gain with the LG at around 8 lbs but I was also wearing it for up to 2 hours straight.
For some it is how much time, for others it is how much weight. For me time under tension at low weight for longer sessions was the key. We are all different.
Both the BIB hanger and the LG are fantastic devices.
I have the LG and all 3 BIB hangers.
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3-4 hours per night with a Bib? What is your routine and is that 3-4 hours including rest breaks?
At MOST, you should be doing 6-8 20min sessions with a 10min rest break in-between sets. I don't know about you, but after 3-4 20min sessions my dick is aching from fatigue, but I'm hanging 15lbs now.
If you've hung for 3-4 months, how many WEEK LONG decon breaks have you taken? With a compression hanger you should decon 1 full week on ZERO PE every 2-3 months. Most compression hangers will notice a gain after a decon break.Original/Current Stats:
09 / 2017: BPEL 6.75" / NBPEL 6" / MEG 4.75" / BPFSL 7.25"
09 / 2019: BPEL 7.625" / NBPEL 6.625" / MEG 5" / BPFSL 8.125"
Realistic Goals:
BPEL 8" / NBPEL 7.0" / MEG 5.25"
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Originally posted by Ellford View Post3-4 hours per night with a Bib? What is your routine and is that 3-4 hours including rest breaks?
At MOST, you should be doing 6-8 20min sessions with a 10min rest break in-between sets. I don't know about you, but after 3-4 20min sessions my dick is aching from fatigue, but I'm hanging 15lbs now.
If you've hung for 3-4 months, how many WEEK LONG decon breaks have you taken? With a compression hanger you should decon 1 full week on ZERO PE every 2-3 months. Most compression hangers will notice a gain after a decon break.
I’ve only taken one extensive rest break and that was I think 3-4 days. My dick stopped having a nice hang and felt small so couldn’t take the rest anymore. That was like 3 weeks ago and I measured after and had no gains.
Ya after 3 sets at 8-9lbs what I’m at now I’m ready to stop
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