I know I asked this before but if I started to hang over the shoulder, what do I need? I tried once before only to test it and see how it is and I used a couple wire cords tied together. It felt as if the weight was leaning on my shoulder preventing it from pulling over the back.
What should I use to start hanging over the shoulder?
What weights would anyone recommend to start with?
What exactly does ots target?
What should I use to start hanging over the shoulder?
What weights would anyone recommend to start with?
What exactly does ots target?
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