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Thread: Extender bundled stretch
- 06-21-2020 #11
- Join Date
- Aug 2012
- Posts
- 49
I've done it plenty. Haven't extended much lately. Have also done fulcrum stretches in one using a tube of chapstick. Probably combined them both at one time. I have had the X4 extender for 8+ years. I replaced the holding mechanism with a velcro-strap that holds it perfectly. Think I did a post on it a long time ago on how to create.
- 06-21-2020 #12
Last night in my VacExtender I turned half way to the left (problably more like 1/3 as the attachment twisted a bit back) for The first 15 minutes and after an hour I twisted half way to the right during last 15 minutes. Could be psychological but I feel I got an extra stretch by the time I finished.
Will need to have more time in the “bundled extender” position before making any conclusions. So far, no vacuum leakage. Will see what happens with a full twist.Valued Member of 11+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
- 06-21-2020 #13
- Join Date
- Dec 2019
- Posts
- 191
Well maybe we can develop something with this experiment. It feels like I get a better stretch as well not2big.
Hey, got smashed in the balls...
Can nerve damage during puberty...