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  • What's your opinion on my routine workload? Too much/not enough/about right?

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Thread: What's your opinion on my routine workload? Too much/not enough/about right?

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  1. 06-19-2020 #1
    Cpt. Jean-Luc Dickhard
    Cpt. Jean-Luc Dickhard is offline
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    Morning chaps, hope you're all keeping well.

    So I've been wondering about my routines workload and whether the balance is right... I recently reduced volume slightly as I was consistently seeing edema after bathmate for 3 sets of 6 minutes.
    So I currently do

    Workout on Monday, Tuesday
    Rest Wednesday
    Workout Thursday, Friday
    Rest Saturday, Sunday

    I've been PEing for about 2 months now and my routine is currently 4 hours in the Andropenis extender then 3 sets of 5 minutes in Hydromax7 bathmate. Results have been coming, slowly but they are there and it's still early days, 2 months in is definitely still beginner stage.

    I will continue to monitor PI's and gains and hopefully if PI's remain under control and gains keep slowly coming, I imagine all is well.

    But wanted to gather some opinions, am I doing too much, about right, or not enough?
    I could increase AndroPenis days, like use it on some of the rest days, or add other bathmate days but keep the andropenis rest days, or scrap a rest day altogether.

    Interested in your thoughts. Cheers


    EDIT - I would add that so far I have not got on well with manual techniques like jelqing, I end up feeling sore and I doubt myself, like I lack confidence I am doing them safely or well... So I avoid them in favour of devices.
    But if you think I could benefit from the addition of some manual work I would consider this, particularly some low level of manual stuff to build my skill at it and confidence with it. Cheers
    Last edited by Cpt. Jean-Luc Dickhard; 06-19-2020 at 03:57 AM.
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  2. 06-19-2020 #2
    Cavalier
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    If you are seeing some results with no negative PI's then you should stick with what you are doing for a little longer to condition your penis before advancing.
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  3. 06-20-2020 #3
    Cpt. Jean-Luc Dickhard
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    Quote Originally Posted by Cavalier View Post
    If you are seeing some results with no negative PI's then you should stick with what you are doing for a little longer to condition your penis before advancing.
    Thanks Cavalier, I wasn't sure if 3 rest days in a week is too many, but that does make sense, follow the tape measure.
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