I need some advice on my routine and lack of progress. I’ve been pumping for 8 months consistently (5 days a week).
I have a leluv air pump and a bathmate and I use a heating pad when using the leluv.
5 min @ 5hg with 2 pulse pumps to 10hg for 10 seconds
After pump I do 1 Uli for 1 minutes followed for 40-50 jelqs
Repeat x 2
I do a few days like that and other days I’ll do the same but with 15 min x 2.
I use the bathmate once a week for one of the above routines.
I don’t get any noticeable temp gains after a session as well. I’m still motived to continue but want to make sure I’m doing the best proven methods. Should I increase pressure/time?
I have a leluv air pump and a bathmate and I use a heating pad when using the leluv.
5 min @ 5hg with 2 pulse pumps to 10hg for 10 seconds
After pump I do 1 Uli for 1 minutes followed for 40-50 jelqs
Repeat x 2
I do a few days like that and other days I’ll do the same but with 15 min x 2.
I use the bathmate once a week for one of the above routines.
I don’t get any noticeable temp gains after a session as well. I’m still motived to continue but want to make sure I’m doing the best proven methods. Should I increase pressure/time?
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