How long will it take to gain 1 inch wearing phallosan forte

[Matthewxxx]

If you don't gain an inch in 2000 hours when you are extending 20 hours a day you should stop with penis enlargement?.....Care to elaborate on this, I would like to understand the thought process.

I agree with your assessment of 4-8 hours a day, that is a reasonable amount of time per day.

Proteins and/or supplementation with branch chain amino acids will do nothing whatsoever for penis enlargement. If one eats a healthy diet they will have all the nutrition that they would need. The only need for these things would be for anyone that is not getting enough for their health or physical demands on a daily basis.

I have been training on high lever in bodybuilding and I can say that it is hard to get enough of nutrients from just eating. Most important is that you shouldn't be on calorie deficit.

[BigO]

I have been training on high lever in bodybuilding and I can say that it is hard to get enough of nutrients from just eating. You shouldn't be on calorie deficit.

As I said above, The only need for these things is if you are not getting enough in your daily diet for your health and your physical demands. Sounds like your lifestyle requires more protean than the normal guy.

Good on you for pounding the weights, I lifted quite a bit in my day, now I am old and my day isn't as exciting as it once was

[Matthewxxx]

As I said above, The only need for these things is if you are not getting enough in your daily diet for your health and your physical demands. Sounds like your lifestyle requires more protean than the normal guy.

Good on you for pounding the weights, I lifted quite a bit in my day, now I am old and my day isn't as exciting as it once was

Many guys here is 18-22 years and eat shit 24/7 and wonder why they don't gain. And yes sleep is very important too.
How old are you?

[BigO]

Many guys here is 18-22 years and eat shit 24/7 and wonder why they don't gain. And yes sleep is very important too.
How old are you?

54, but lets keep this thread on track, feel free to PM me if you have questions

[BigO]

Here are a few threads you may find useful

https://r.search.yahoo.com/_ylt=Awr9...RK3WtE0QOSOvg-

https://r.search.yahoo.com/_ylt=Awr9...jk.kLqrns7ZfY-

[Kickstand42]

I think the max I’ve seen is 4000 hrs but that was multiple inches

There are four variables you have to play with

Frequency (how many days of the week)
Intensity (low green, mid, yellow, etc)
Duration (how long you do use it for on your on days)
Rest (this is really just frequency but it deserves its own line)

Personally I think if you find the right recipe then you should see some growth within 500 hrs whether it be .1 inches or .5. Just like a manual routine I think if you do find the recipe you should keep doing it until it stops working.

If you don’t see any results in 500-1000 then you may either be under training or over training. I would hope that you would be able to decide which one based on your other PIs - specifically turtling, EQ, morning wood.

Based off what you wrote I lean towards you may be overtraining a bit, but only you will know.

I think the general ramp up with the Phallosan is pretty aggressive in the study. Going from 1 hr to 8-10 hrs in 8 days is pretty intense. I don’t think dicks behave the same way that skeletal muscle does but for the sake of argument no fitness program would ramp up that much from zero training to the equivalent.

Even if you were stretching your hamstrings for an hour, and adding an hour every day it would be a bit ridiculous.

I do think dicks are a bit more pliable. But in any case the goal of any program, device or no device should be to find the minimum amount of work needed to grow, and then periodically increase when that stops working.