I have huge back problem. Every time I hang my mid back hurts like hell. My posture during sessions is really fine. I have started with physio treatments to straighten and strengthen my back and posture all together. Now with hanging I feel these issues. I hang standing, didn't find ways to do it seated using chairs, but purchased pulley couple of days later and that's my only option I have now.
Why I'm writing this now is cause during my reading period for hanging here what I've noticed is many proponents to standing vs seated. How standing will give you more gains, much quicker because you're stretching your ligaments, or whole penis, while seated or with pulley that isn't as good as is standing
For now I simply can't keep on standing, I have to use pulley. Am I going to miss something?
Why I'm writing this now is cause during my reading period for hanging here what I've noticed is many proponents to standing vs seated. How standing will give you more gains, much quicker because you're stretching your ligaments, or whole penis, while seated or with pulley that isn't as good as is standing
For now I simply can't keep on standing, I have to use pulley. Am I going to miss something?
Comment