Its been a long time since i posted and even then posted very little.
I started PE around 2013 i believe. Did the jp90 and instantly went from 5.5 nbpel to 5.75 thinking that was going to be an easy gainer but in reality probably EQ. After 3 months i didnt see anything. So being naive and broke i made a sock hanger. And according to my old posts i did for 4 weeks and gave up with no measurble gains in length but gains in girth especially base girth. I didn't measure girth to much but i know i was around 4.75in MSEG and maybe a little more on my base. And years later i measured at 6in nbpel, 5in MSEG and a whopping 6-6.2in BEG(thats a real cone right there)but after recently looking at an edging post i truly dont know or remember if those gains were from hanging or edging or possibly both but that was the end of my pe journey for awhile.
Now im back into it trying to get a little bit bigger for my wife. Ive been sporadically/consistently stretching since October and started hanging 3 weeks ago figuring that i was conditioned enough again. I am only able to hang during my commute to work and back and i use a captains wench and theraband holding the weights(for bumps in the road) i do 40 minutes there and 40 minutes back plus a 20minute BTC before i go home. My first week i was at 5lb although it was light i stayed for a week. Next week i moved to 7.5lbs and felt good at that weight with really good PI. Never really had a good flaccid hang but now it was everyday. 3rd week i accidentally moved to 12.5lb thinking it was 10lb...cant do math i suppose. But im still having good PI. Im still considering dropping down to 10lb but not sure.
Anyways i want to know what worked for you?..
What was your routine?
Did you hang with other PE exercises?
Did you edge after hanging?
What weight did you start getting gains?
How early or late did it take to see gains?how much have you gained in how long?
Recommendations for me?
Rest or no rest days?
Did you manual stretch too?
Will an overactive PF hinder gains?
Tell me what worked for you.
I started PE around 2013 i believe. Did the jp90 and instantly went from 5.5 nbpel to 5.75 thinking that was going to be an easy gainer but in reality probably EQ. After 3 months i didnt see anything. So being naive and broke i made a sock hanger. And according to my old posts i did for 4 weeks and gave up with no measurble gains in length but gains in girth especially base girth. I didn't measure girth to much but i know i was around 4.75in MSEG and maybe a little more on my base. And years later i measured at 6in nbpel, 5in MSEG and a whopping 6-6.2in BEG(thats a real cone right there)but after recently looking at an edging post i truly dont know or remember if those gains were from hanging or edging or possibly both but that was the end of my pe journey for awhile.
Now im back into it trying to get a little bit bigger for my wife. Ive been sporadically/consistently stretching since October and started hanging 3 weeks ago figuring that i was conditioned enough again. I am only able to hang during my commute to work and back and i use a captains wench and theraband holding the weights(for bumps in the road) i do 40 minutes there and 40 minutes back plus a 20minute BTC before i go home. My first week i was at 5lb although it was light i stayed for a week. Next week i moved to 7.5lbs and felt good at that weight with really good PI. Never really had a good flaccid hang but now it was everyday. 3rd week i accidentally moved to 12.5lb thinking it was 10lb...cant do math i suppose. But im still having good PI. Im still considering dropping down to 10lb but not sure.
Anyways i want to know what worked for you?..
What was your routine?
Did you hang with other PE exercises?
Did you edge after hanging?
What weight did you start getting gains?
How early or late did it take to see gains?how much have you gained in how long?
Recommendations for me?
Rest or no rest days?
Did you manual stretch too?
Will an overactive PF hinder gains?
Tell me what worked for you.
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