Hi, I just starting hanging with the Bib Starter hanger a little over a week ago, and for the first week I started at 4 lb and for the second week I moved up to 5 lb. My routine is 2 hours every day: 3x 20 minute sessions in the morning and 3x 20 minute sessions at night, with 5 minute resting periods in between.
But I noticed that the area around the tip of my glans will turn cold and purple after a hanging session, but it doesn't hurt and goes back to normal within a couple minutes of stopping. I tried loosening it a bit but if I loosen it anymore it will start to slip off. Is this normal, or should I be worried?
But I noticed that the area around the tip of my glans will turn cold and purple after a hanging session, but it doesn't hurt and goes back to normal within a couple minutes of stopping. I tried loosening it a bit but if I loosen it anymore it will start to slip off. Is this normal, or should I be worried?
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