The name "All day stretcher" is a bit confusing. Do people actually use it all day or is it more like 4 hours daily?
I have made myself a very nice all day hanger from hex nuts, soft shoe lace, tape and magnet. It weights just under 1lbs and i can wear it under my clothes whole day if i want to.
The question is: should i? Is it ok to hang such light weight for the whole day or should i stop after few hours?
Can very light hanging/stretching cause injuries over time that leads to ED?
I have made myself a very nice all day hanger from hex nuts, soft shoe lace, tape and magnet. It weights just under 1lbs and i can wear it under my clothes whole day if i want to.
The question is: should i? Is it ok to hang such light weight for the whole day or should i stop after few hours?
Can very light hanging/stretching cause injuries over time that leads to ED?
Comment